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Bonus Episode: My Interview on how to stop overwhelm for good
Manage episode 436296219 series 3442227
Erin Foley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erin Foley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week's episode is an in-depth look at overwhelm in the workplace. Tune in to hear Erin interviewed by coach Natalie Fisher on her podcast, How to Land a Six-Figure Job and Thrive.
Learn the critical difference between genuine work challenges and mindset-driven feelings of inadequacy, and discover how mental noise and anxiety can warp your perception of competency. This episode provides practical examples and strategies to help you move out of overwhelm and excel with confidence.
We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.
Find information on working with Erin at:
ErinMFoley.com
Other related links:
Podcast website with transcripts
ErinMFoley.buzzsprout.com
Information on working with Natalie Fisher at:
nataliefisher.ca
अध्यायों
1. Navigating Overwhelm in New Jobs (00:00:00)
2. Managing Expectations in New Roles (00:09:46)
3. Overcoming Self-Doubt and Burnout (00:18:28)
4. Breaking Patterns in New Jobs (00:27:33)
5. Neutralizing and Depersonalizing Work Experience (00:33:01)
6. Navigating Feedback With New Boss (00:39:21)
7. Unpacking Competencies and Knowledge Gaps (00:45:44)
8. Navigating Beliefs and Assumptions for Success (00:52:22)
9. Navigating Overwhelm With Self-Coaching (01:03:38)
18 एपिसोडस
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