What's behind your packages? - feat @Upgrade_My_Food
Manage episode 357783847 series 3186918
सामग्री Nerd Kitchen द्वारा प्रदान की गई। एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री सीधे Nerd Kitchen या उनके पॉडकास्ट प्लेटफॉर्म पार्टनर द्वारा अपलोड और प्रदान की जाती हैं। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां https://hi.player.fm/legal उल्लिखित प्रक्रिया का पालन कर सकते हैं।
In this episode, Max is joined by Swetha Sivakumar from @upgrade_my_food as they take a peek into the labels at the back of packages. While the Front of the Package(FOP) can have a lot of marketing spiel, the label at the back often speaks the truth.
There's a ton of misinformation floating around by influencers that deem anything that isn't commonly available as bad. While that isn't always the case, we take a look at preservatives, emulsifiers, fats & other additives that are necessary and not harmful versus ones you should try to avoid.
Sit back, with a notepad or burn into your memory so that the next time you're at the grocery store, you know what to look for.
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