What's behind your packages?
Manage episode 357783847 series 3186918
Nerd Kitchen द्वारा - Player FM और हमारे समुदाय द्वारा खोजे गए - कॉपीराइट प्रकाशक द्वारा स्वामित्व में है, Player FM द्वारा नहीं, और ऑडियो सीधे उनके सर्वर से स्ट्रीम किया जाता है। Player FM में अपडेट ट्रैक करने के लिए ‘सदस्यता लें’ बटन दबाएं, या फीड यूआरएल को अन्य डिजिटल ऑडियो फ़ाइल ऐप्स में पेस्ट करें।
In this episode, Max is joined by Swetha Sivakumar from @upgrade_my_food as they take a peek into the labels at the back of packages. While the Front of the Package(FOP) can have a lot of marketing spiel, the label at the back often speaks the truth.
There's a ton of misinformation floating around by influencers that deem anything that isn't commonly available as bad. While that isn't always the case, we take a look at preservatives, emulsifiers, fats & other additives that are necessary and not harmful versus ones you should try to avoid.
Sit back, with a notepad or burn into your memory so that the next time you're at the grocery store, you know what to look for.
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