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09: Menopause Unfiltered: What The Hell Is Happening?!
Manage episode 424804567 series 3563068
Kendall Gordon-Williams and Kendall Lasha द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kendall Gordon-Williams and Kendall Lasha या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is a lack of conversation around these topics, particularly among black women, and the barriers that prevent women from seeking help and support. They also delve into the symptoms and changes that occur during perimenopause and menopause, including hormonal fluctuations, hot flashes, sleep disturbances, mood swings, weight changes, and vaginal dryness. The conversation highlights the importance of education, communication with partners and children, and finding effective treatments and support during this stage of life!
You don't want to miss this grown woman conversation! Tune in and listen to episodes sharing real life experiences authentically and unapologetically!
Chapters
00:00 Introduction and the Lack of Conversation 04:39 Understanding Perimenopause 08:12 Symptoms and Changes in Perimenopause 26:52 Transitioning to Menopause 31:04 Importance of Education and Communication
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