Episode 60: Dismantling Long and Lean Part 1

Movement Logic: Strong Opinions, Loosely Held

Laurel Beversdorf, Dr. Sarah Court, PT, and DPT द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laurel Beversdorf, Dr. Sarah Court, PT, and DPT या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 1:19:26

MP3•एपिसोड होम

Welcome to Season 4 and Episode 60 of the Movement Logic podcast! In this much requested first part of a three-part episode series, Laurel and Sarah discuss the phrase long and lean from a historical and sociological perspective. They cover the idealized image of women through art with a historical gaze, then unpick the narrative around becoming long and lean, how diet and exercise became front and center for this impossible ideal, and where we are today with social media, photoshop, and AI in the mix.

You will learn:

How bad Medieval artists were at drawing human bodies
How the Renaissance ideal form was the exact opposite of long and lean
“Ideal” female forms through the 20th and 21st centuries
The inherent misogyny, internalized anxiety, and social pressure of long and lean
Whether the diet and exercise boom of the 1980s had anything to do with health
Why GOOP is indeed a four letter word
How ‘problem areas’ keep us busy objectifying our bodies and how this is a feature of our modern capitalist society

And more!

Reference links:

The Toast Looks Back: The Best Of Two Monks

Met Museum

https://greatist.com/grow/100-years-womens-body-image#1

https://www.worldometers.info/weight-loss/

Diet Drugs

Fitness in the 80s

https://fitisafeministissue.com/2014/10/01/cankles-more-broken-body-parts-you-can-feel-bad-about-or-please-lets-just-stop/

https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/news/a37546/problem-areas-your-body-fat-explained/

Latoya Shauntay Snell

Roz the Diva

Roz was a guest in our podcast - listen here

@fatbodyPikates

Damali Fraiser

70 एपिसोडस

#Fitness #Alternative Health #DPT #Exercise #Yoga #Pilates #Strength Training #Pilates Instructor #Physical Therapy #Physical Therapist #Yoga Practice #Laurel Beversdorf #Dr Sarah Court #Yoga Teachers #CrossFit