Bonus: Rest is Different than Recovery - Behind The Scenes Summer Update 3

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 13:54

MP3•एपिसोड होम

Behind The Scenes Sneak Peek? Yes, please!

My summer devolved into chaos, and I’m sharing why. Things have not - at all - gone as planned, yet I’m leaning into it.

The difference between rest and recovery is confusing, and our ADHD brains like neither. We like to plan lots of stuff to do in our rest time. And then we’re surprised when it’s not restful! Yet rest is a must-have for our busy brains.

Figuring out how to serve you better is always on my mind, so here’s what I’ve been working on behind the scenes.

In this raw, unedited episode, I'm sharing what's happening Behind the Scenes this summer, including the very first Successful As A Mother Retreat.

When you want to show up on time and prioritize your To Do List in a way that makes sense to your ADHD brain, join Daily Planning for ADHD Moms. Payment plan available until July 31st.

232 एपिसोडस