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1 Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42
Episode 133: Welcome the Discomfort
Manage episode 461099296 series 3294229
Happy Monday, friends! In Episode 133, we talk about embracing the suck as it leads to change and growth.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.
Learn More About Lucy: https://lucymvmt.com/
Follow Me:
Instagram: @lucymvmt
TikTok: @lucymvmt_
Save & Support Me:
- 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
- 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
138 एपिसोडस
Manage episode 461099296 series 3294229
Happy Monday, friends! In Episode 133, we talk about embracing the suck as it leads to change and growth.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.
Learn More About Lucy: https://lucymvmt.com/
Follow Me:
Instagram: @lucymvmt
TikTok: @lucymvmt_
Save & Support Me:
- 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
- 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
138 एपिसोडस
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1 Episode 135: Harnessing the Power of Adaptability 1:59

1 Episode 134: Romanticizing Life Through Joyful Habits 1:56

1 Episode 125: Personal Operating Agreement 1:53


1 Episode 121: 5 Ways to Add Value to Your Team 1:45






1 Episode 115: Who You Are When No One is Watching 2:07

1 Episode 114: Could vs. Should Principle 2:03


1 Episode 112: Consistency ALWAYS Beats Perfection 1:59

1 Episode 111: Gratitude Rewires the Brain 2:03


1 Episode 109: Q2 + The Fresh Start Effect 1:57

प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।