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Work Hard, Play Hard
Manage episode 417938629 series 3494958
Anna Gibbs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anna Gibbs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
You know what they say about “all work and no play” right?
The phrase ”work hard, play hard” refers to the practice of having a good work-life balance and prioritizing both professional growth and personal enjoyment. People who embrace the work hard, play hard lifestyle give equal attention to reaching their career-related and personal goals. They strive to maintain a thriving social life, develop healthy habits and find time for the activities they enjoy while advancing in their career successfully.
Listen in as Anna discusses:
- Ways to have more fun in life
- Work/life balance
- How to determine what is a priority in your life
- How to create a joyful habit
- Benefits of planning vs being spontaneous
Resources Mentioned in the Show:
Quotes to Remember:
- Our lives are defined by what we choose to put meaning to.
- Finding joy and creating great experiences are just as important as finding ways to be more productive in your work or business.
- Things that are priorities need to be planned for.
Journal Prompts:
- What is my definition of fun?
- Who do I want to spend more time with?
- My fondest memory of something that brought me joy is…
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
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