Anna Gibbs सार्वजनिक
[search 0]
अधिक
Download the App!
show episodes
 
Artwork

1
Monday Morning Mojo with Anna Gibbs

Anna Gibbs

Unsubscribe
Unsubscribe
साप्ताहिक
 
If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need ...
  continue reading
 
Loading …
show series
 
In this crazy busy world we live in, often it’s difficult to find 5 minutes of silence and take in a deep breath. Being pulled in a hundred different directions is certainly challenging – especially when nothing seems to be going as planned. But even in a world of chaos, we can always find gratitude. Gratitude is not limited by rules. Whether it’s …
  continue reading
 
You know what they say about “all work and no play” right? The phrase ”work hard, play hard” refers to the practice of having a good work-life balance and prioritizing both professional growth and personal enjoyment. People who embrace the work hard, play hard lifestyle give equal attention to reaching their career-related and personal goals. They …
  continue reading
 
In our fast-paced world we’re often so focused on the future – or even just the next 15 minutes – that we tend to overlook the special, tiny moments right in front of us. The times when our kids want to tell us a joke or show us their latest nature discovery. We tend to forget that while our kids are growing up, small problems become big problems a…
  continue reading
 
How many times have you talked yourself out of doing something because it was scary? Or because you didn’t have the confidence that you could pull it off? It happens to everyone because our subconscious wants to keep us in a safe space. However, Anna’s guest today is proof that you can overcome fears and unleash new possibilities for your life. Mar…
  continue reading
 
In this episode, Anna finds inspiration from John Maxwell’s book The 15 Invaluable Laws of Growth, specifically Chapter 8, The Law of Pain. Maxwell argues that bad experiences are not setbacks but growth opportunities. Managing them wisely leads to greater wisdom and maturity. Life is unpredictable and sometimes throws us an unexpected curve ball. …
  continue reading
 
When you take life too seriously, you can develop an unclear view of what's worth your time and energy. You might find that you spend less time laughing and more time being busy. When you get caught up in the seriousness of it all, you can miss out on the joyful and happy aspects of life. As that persists, we might find ourselves struggling with ma…
  continue reading
 
If you’re looking to unlock the secrets of success, feel differently about challenges and understand how to use your energy to influence yourself and others. Listen up! I’m so excited to share this with you. Tony Robbins has been a leader in the personal development/motivational speaking realm for probably 40 years and I had the privilege of seeing…
  continue reading
 
Leadership is not what you do, it is who you are. And one ability that can significantly influence your effectiveness as a leader is how you connect with those you lead. Success in any career takes mastering certain skills. Among these, one essential yet often overlooked attribute is emotional intelligence (EI or EQ for emotional quotient). But wha…
  continue reading
 
The world needs more great leaders! Around the world and around the boardroom people are seeking out leadership from the people around them. We all have so many obligations and opportunities - daily! We are business owners, team leaders, parents, board members, volunteers, etc. Leadership development is probably the one thing we all need most, but …
  continue reading
 
Have you ever felt like you’ve tried every marketing strategy to attract new clients but they don’t seem to work for you? Instead of doubting your abilities as an entrepreneur, maybe a mind shift and some introspection is in order. Today Anna welcomes Christina Frei from Innate Marketing Genius who helps solopreneurs get great clients through authe…
  continue reading
 
If you listen to any episode of this podcast, make it this one! and when you feel like giving up, play it again. Maybe you’re struggling with something right now or feeling frustrated and wondering why “it’s” not working. We have all been there. And I want you to know there is always a way to figure out. It may not be easy or convenient. It probabl…
  continue reading
 
Hi there! It’s me, Anna and I’m your friend. And that’s why we are going to get real in this episode and be honest about the fact that sometimes, we are just not honest with ourselves. Here’s the thing, we have an inner dialogue that is constantly playing in our minds. You know it, that little voice in your head. Sometimes, that voice might not be …
  continue reading
 
Are you surrounding yourself with the right mentors for success in your life? Have you asked yourself the question, “Who am I learning from?” Have you thought about this before and really examined the books you’re reading (or could be reading) what podcasts are you listening to? Who are my mentors, coaches and consultants that can help me grow and …
  continue reading
 
Our guest today is Brandon Green, Founder & CEO of Alchemy of Money which educates real estate entrepreneurs about finances and helps them develop money management skills. Brandon developed his company as the resource he wished he had when he found himself a top real estate producer but owing $150k in taxes early in his career. For most people who …
  continue reading
 
Do you feel anxious a little too often? Feeling like you are never really present? Caught up too much in negative thoughts and worrying too much about the future? Your family and friends say you’re distracted or checked out too often? You are definitely not alone. You’ve probably heard how practicing mindfulness can change your life. And if you’re …
  continue reading
 
Do you consider yourself a leader? Many people have a specific definition or image of a leader and often won’t put themselves in that same category. Yet leadership is present in every area of our lives and in this episode Anna brings her passion for leadership to life by diving into what leadership ability means and how even reluctant leaders can g…
  continue reading
 
Surprise, it’s a Monday Morning Mojo Takeover! In this episode Rita Gildersleeve, who works behind the scenes on the podcast and serves as the COO of Anna’s coaching company, puts Anna in the hot seat. Anna gets personal about how starting her own personal development journey gave her the strength to leave an abusive relationship, how that led to t…
  continue reading
 
Feeling overwhelmed at times? Anxious? Stressed? We all do! And if you’re like most people you’ve tried all the things…meditation, exercise, journaling, maybe even coaching or therapy. But what if you could tap your way to feeling better? Emotional Freedom Technique (EFT), also known as “tapping,” is a method that some people have found helpful in …
  continue reading
 
Every new year brings with it promises of becoming a better version of ourselves, including improving our productivity levels in our work and our home lives. But how often do we set that intention and then within two weeks we’re right back into our old patterns? In this episode, Anna welcomes Coach Juli Shulem who is an organizational and productiv…
  continue reading
 
Happy New Year! With every new year there’s a chance for reflection of the past and goal setting for the future. And while we don’t want to dwell on the past and get stuck, it’s important to reflect on the lessons learned from the last year and prepare to move forward. Without reflection we run the risk of getting stuck in bad habits and patterns o…
  continue reading
 
It’s the holiday season! And with that comes lots of things to do. Shopping, baking, decorating and let’s not forget all the get togethers and gatherings. Oftentimes we can find ourselves feeling drained or overwhelmed by it all. On this episode, our guest, transformative coach Stephanie O’Connell, discusses how to deal with the stress of the seaso…
  continue reading
 
In today's empowering episode, Anna dives deep with the incredible Fabienne Fredrickson. Fabienne is a celebrated speaker, coach, and best-selling author and today she’s sharing her wisdom on the feminine and masculine energies in the world of business. With over two decades of entrepreneurial experience, Fabienne quit her corporate life to forge h…
  continue reading
 
One of the age-old questions every human has asked since the beginning of time is: What is my purpose in life? Some people know from a young age what they were called to do while others wait for divine intervention. What many people don’t understand is that our life’s purpose is a fluid thing that changes over time as we change. In today's episode,…
  continue reading
 
Everyone talks about goal setting. But what about goal achieving? Setting goals is the easy part. It is fun to daydream about what you want in life. And in the beginning, the pursuit of our goals is exciting … until it’s not! Sometimes, the path to our goal(s) can become difficult, challenging, even boring! Limited beliefs and negative talk can get…
  continue reading
 
Research shows that 80% of our thoughts are negative. Are you surprised by that percentage? That means that for the majority of our waking hours, we’re bombarded with negative thoughts, either about ourselves, work, or personal lives. So, what happens when you’re surrounded with negativity? Very often you wallow in it, much like the beloved Eeyore …
  continue reading
 
None of us are promised tomorrow, yet many people live a life of mediocrity. Big dreams are quashed as we navigate adulthood. Staying in our comfort zones is seen as being safe and reliable. Yet, to may people’s disbelief, “we’re better than we think we are and we can do so much more than we think we can.” In today’s episode Anna welcomes her speci…
  continue reading
 
Are you living your purpose in this life? One of the most common worries of adults is whether or not they are fulfilling their life’s mission. Today’s guest believes the power of being present in our current lives, instead of worrying about the future or having regrets about the past. In today’s episode Anna welcomes her special guest, artist Giota…
  continue reading
 
Why is it so easy to complain? Whether it’s something your boss said to you at work or something your spouse did that makes you crazy, it’s all too easy to complain. But is complaining solving the problem or just making you a gossip? In today’s episode, Anna explores why we complain and how our complaints usually bring out complaints from the other…
  continue reading
 
As an homage to author and speaker Bob Proctor, Anna dives into his teachings about the power of our minds. Bob was living proof that changing your behavior can change your life because he grew up poor and dropped out of school yet he became one of the premier teachers of the Law of Attraction and the power of thoughts. No matter what your life cir…
  continue reading
 
Do you sometimes feel like you’re running a race on a never-ending hamster wheel, always trying to catch up on tasks at work and at home? Or maybe you’ve bought into the idea that multitasking is a good way to reach your goals and show your value at work. In today’s episode, Anna talks about the myth of multitasking but also how to discern between …
  continue reading
 
This week’s special guest is Dianna Kokoszka, an Entrepreneur, Master Coach, Keynote Speaker, Author and Mentor. As an award-winning business leader, she has established herself as a prominent figure in the real estate industry and business world. Dianna is intentional about adding value to others everyday. Dianna’s latest project is Becoming More,…
  continue reading
 
In today’s episode, Anna has an inspiring conversation with fellow coach Andrew Anderson. They compared notes about how they see the vast majority of adults unable to handle the stress of their jobs and family life and how easy it is to slip into feeling like they’re barely staying afloat and are stuck in this vicious cycle of circumstances. Andrew…
  continue reading
 
I had so much fun chatting with my friend, Kathy Flynn, in this episode; we could have gone on much longer because she’s so filled with stories and inspiration. This wife and mom of two little boys is a serial entrepreneur who has partnered with her husband to run two local businesses in Slate Hill, NY. Kathy shares with us when she first felt the …
  continue reading
 
If you’re a busy woman trying to be Super Woman in your daily life and feel like you’re spreading yourself too thin, this episode is dedicated to you! I’m thrilled to have Dr. Gala Gorman as my special guest today and we’re chatting about getting to the root causes of any symptoms we experience. Instead of reaching for the pain reliever or antacid,…
  continue reading
 
How do you feel on Sundays, when the weekend is winding down and you’re looking to the week ahead? Do you feel excited at all the new possibilities that await? Or do you feel moments of dread? How we think about things - absolutely anything in the world - is how we create our reality. So, if you dread going to work, meeting with a client, or doing …
  continue reading
 
Somewhere on our path from childhood into adulthood we lose our ability to dream big. As a kid, it was a no-brainer to say we wanted to be a professional athlete, a movie star, or an astronaut, and yet so many adults think they need to be more reasonable and practical as they get into the nitty gritty of adulthood. I’m here to encourage you to redi…
  continue reading
 
Have you ever been so moved by a book that you want to tell everyone you know to read it? That’s how I feel about The Four Agreements: A Practical Guide to Personal Freedom by Don Manuel Ruiz. This book definitely falls under the Personal Development genre but it’s a short, easy read and focuses on achievement in all areas of your life. Absolutely …
  continue reading
 
Are you near the point of burning out at work? Burnout simply means when you feel depleted, have loss of energy and brain fog. It’s hard to focus or even find your motivation to get out of bed in the morning. Burnout is quite the opposite of mojo, which is your best energy. When you find your mojo, you regain your confidence, enthusiasm, and inspir…
  continue reading
 
We all know by now that stress is harmful to our bodies and we should lessen the stress in our everyday lives. But what happens when you have difficult people in your life? It’s one thing to walk away from a rude cashier at the grocery store but much more difficult if that person is a family member or coworker. A word of encouragement: It is imposs…
  continue reading
 
How do you know when you’re in your comfort zone? Do you ever pay attention or think about if you’re working and living to your full potential? Or are you just coasting along, following the status quo and enjoying life? Every human alive has a comfort zone. It’s that space where things come easily, life is predictable, and the idea of making change…
  continue reading
 
Let’s continue the talk about authenticity this week. This is such an important topic because understanding authenticity is the key to living your life on purpose. Instead of following the path of least resistance, a purposeful life is creating your own path, no matter what others think. Think about your own life’s journey. Have you been a people p…
  continue reading
 
Authenticity is a popular word that is thrown around a lot these days but do you really know what it means to be authentic? Believe it or not, it’s NOT about being perfect. You don’t need to portray the perfect image or lifestyle. Most of the social media posts on Instagram that show the “perfect” families, houses or vacations are not even real. Mo…
  continue reading
 
Loading …

त्वरित संदर्भ मार्गदर्शिका