Five Years Without Drinking Alcohol (Being A Sober Mom): Here's My Story Mom On Purpose With Natalie Bacon podcast

Natalie Bacon द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Natalie Bacon या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Five Years Without Drinking Alcohol (Being A Sober Mom): Here's My Story

1d ago 28:14

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In this episode, I’m sharing the story of how I quit drinking five years ago and what I’ve learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle."

If you're considering opting out of "mommy wine culture" or reducing your alcohol consumption just because that's the kind of person you want to be, you'll learn exactly how to do just that with my three step process.

This episode will help you learn more about alcohol, your relationship with it, and help you decide what the best options are for you to create the life you want with alcohol as a mom. Tune in to hear my story, real experience, practical tools, and more.

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Get full show notes and more information here: momonpurpose.com/316

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