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Autistic Burnout (What It Has Been Like)
Manage episode 445716112 series 3515221
Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Message me with questions or comments!
Last month, I shared that I recently learned I'm Autistic. This month I'm talking about the autistic burnout I've been in since the summer. Specifically:
- What triggered autistic burnout
- The first signs I was in burnout
- How I realized I was in autistic burnout and had it confirmed
- How autistic burnout came on just before my autism assessment
- The symptoms of autistic burnout I'm experiencing
- What I'm doing to help myself through burnout
- How my burnout, autism, and PMDD affect each other
For now, I plan to continue to post one interview and one solo episode each month.
Talk to you soon!
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And remember ... Stop. Take a breath. And observe.
xo
Diane
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