Functional Medicine Coach, Amy Schamberg, Headspace & Amy Schamberg Wellness

Mindful Miri Podcast

This week, we talk: wearing 3 pairs of pants, Centarian Olympics, kids as PRIDE allies, and permission to practice self-care.
Amy Schamberg is a Functional Medicine Certified Health Coach, School Psychologist, Behavioral Health Coach for Headspace, and Owner of Amy Schamberg Wellness.
As a holistic mental health practitioner, Amy guides clients to make simple food and lifestyle shifts so they can take back control of their emotional wellbeing and physical health.
Find out more about Amy at amyschamberg.com
Listen on Spotify, Apple Podcasts, Amazon Music, RSS, etc.
https://mindfulmiri.buzzsprout.com/share
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Here at Mindful Miri Podcast, my intention is to help at least one woman to feel less alone in her struggle.
Please subscribe and share so we can reach more amazing women!
Miri xo
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P.P.S. Podcast music written and performed by: Elephantricity
IG: @elephantricity
@nateburla 🎸
@buccisweatpants 🎸
youtu.be/ygJmoZuk_Uk
https://elephantricity.bandcamp.com/
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#headspace

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Hey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
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Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.

I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email [e-mail]

#mindfulness #meditation #bodylove #podcast #teacherburnout #educator #teacherlife #teachersofinstagram #womenempoweringwomen #yoga #burnout #mentalhealth #wellbeing
#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...