If you are not healthy, you don't have life

Metabolic Wellbeing without the BS

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As an innovator and guide, I blend resilience and creativity to support your personal and professional development.
Living a vibrant life filled with challenges and triumphs, I've learned to uncover potential and joy beyond the ordinary.
As a TV producer and coach, I'm dedicated to showcasing the extraordinary within the mundane, empowering you to own your narrative.
My goal is to impact five billion lives by teaching trust-building and embracing possibility.
Together, we can grow and craft a legacy of authenticity and strategic foresight, celebrating the power of human connection.
Additional details can be found on www.gemwellnesswarrior.com.au
This podcast allows listeners an exclusive discount on supplements from Unicity, helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes, by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespie

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अध्यायों

1. If you are not healthy, you don't have life (00:00:00)

2. Fun Facts about Jean (00:00:50)

3. Stress - We have lost the plot !!!!! (00:03:25)

4. Self Connection - Critical Thinking or being spoon fed? (00:05:20)

5. Quick Fixing - A condition of health? (00:06:20)

6. The quality of questioning. The breathing of health (00:07:20)

7. The value of sleep (00:09:30)

8. Retire you expire (00:10:30)

9. Who are you? (00:11:20)

10. Metabolic Wellbeing - why it matters (00:12:38)

11. Are Doctors God like people (00:14:20)

12. Good pockets of People (00:15:30)

13. Quality of Living (00:20:00)

14. Trauma / Energy / Stress / Thoughts (00:21:00)

15. Being Labelled. Laughter is medicine (00:24:20)

16. Language is not the same (00:26:00)

17. The need to learn self soothing (00:31:30)

18. Sugar is a poison (00:37:50)

19. We all want to feel Great - stop being an idiot (00:39:00)