161 — How To Find The Good In Life With Upworthy's Lucia Knell Mentally Stronger With Therapist Amy Morin podcast

Amy Morin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Morin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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161 — How to Find the Good in Life with Upworthy's Lucia Knell

4d ago 48:34

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Looking for the good in life can be challenging when things seem dark. But no matter how rough life might be, amazing things still happen in the world.

Lucia Knell, the Vice President of Upworthy, curates uplifting content that inspires millions of people on social media. She's now the author of a book called Good People, in which she shares heartwarming stories from their community. She's no stranger to mental health struggles and is acutely aware of how mighty kindness and compassion can be. Some of the things we talk about are:

The impact newsfeeds have on our perception of the world
How to curate a social media feed that is good for your mental health
The power of small acts of kindness
How to start seeing more good in the world
Strategies for managing your mental health

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