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Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
The world is Getting Mental. It is now more than ever that we need to bulletproof our mental health, strengthen our critical thinking and embark on a journey of discovery in search of the truth. On Getting Mental we talk alongside fellow truth seekers and challengers with the aim of equipping you with the tips, tricks and insights that will sharpen your mind.
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
The Hope Village podcast is designed for anyone who is seeking inspiration, strength and mental resilience strategies. Listen to people who have come back from the brink of physical, emotional, spiritual and psychological stress...to loving life again. I hope you are strengthened and gain a better perspective towards 'mental wealth' - Glenn Compain (Founder)
 
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
 
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity, and mindset shifts. This will be different than the traditional podcast. Together we will identify the things that keep us stuck – what fears, insecurities, negative emotions, and limiting beliefs are holding us ba ...
 
This is show built around self-development. This is for anyone looking to become stronger physically, mentally, emotionally, and spiritually. This isn't your run of the mill, vanilla fitness show. This is a show that questions the status quo, opens up new ideologies and ways of understanding health and happiness.Join Hugh Robinson and his guests to get an insight into how to create strength in your own life.
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
Love Your People Well™ is all about helping busy Christian moms strengthen their family relationships, spiritual growth, and mental health. I’m Jess, your podcast host – a Marriage and Family Therapist with 10+ years of experience. I’m a Christian, a wife, a mom, and I am passionate about helping you build the best possible relationships! If you sometimes feel stuck, discouraged, unfulfilled, and emotionally dry, you’re in the right place. I think you’re here because you want more. You want ...
 
Music inspires, heals, and lifts our souls. If you loved the 80s and it's music, this podcast is for you. Patricia Friberg synthesizes the positive impact of music with the healing of storytelling as her inspiring guests share powerful stories of transformation. This "totally rad" podcast will:  Elevate your mood providing you with a positive outlook  Ignite recall, so you can tap into your own life events  We don’t just hear the knowledge and wisdom gained from our podcast guests, throug ...
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
From three trips to the point of rock bottom - physically, mentally, and finally spiritually to building a life and business worth talking about, my name is Isaac Wilkins, and I'm a student of fitness and performance training, mental toughness, and finding your purpose in this life. I share everything I learn about fitness, nutrition, higher purpose, mental toughness, and overcoming adversity so you can break free of your rut and win. This show is for former athletes, warriors, and those who ...
 
Bridging the Gap Podcast brings the latest research from sport psychology, exercise psychology, performance psychology and other fields straight to you from the authors behind the studies. Any research or information related to improving mental strength, team dynamics leadership and other topics involving the brain and performance, we cover it. We Bridge the Gap between the latest research and your knowledge.
 
Do you seek or value inspiration? Join A.O.B Olagunju as he inspires you with the truth of God's word and other life proven principles that will help you build spiritual strength, gain mental sanity and enjoy emotional balance. If you consistently yearn for positive change, his teachings will help you claim your mind power, redefine your relationship with doubt and fear, and build a new life centred around spiritual and mental dominion. Join the transformed community today and learn how to u ...
 
A traumatic mountain bike accident left me with a shattered neck and a severe spinal injury that required my neck to be fused from C3 to T2 with two titanium rods and sixteen screws. Prior to the accident I lived a very active life: surfing, running, hiking and of course, biking. After the accident, it took several days for the doctors to determine the full extent of my spinal injury with no indication of what the outcome would be for future physical ability. After any trauma, the road to re ...
 
The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a board-certified counselor and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Contact: www.mentalhealthtodayshow.com
 
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Trust and Believe with Shaun T

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Trust and Believe with Shaun T

Trust and Believe with Shaun T

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Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength ...
 
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Therapists are People

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Therapists are People

University Counseling Service- University of Iowa

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This is a show that talks about mental health beyond the therapy couch. We hope to bring you curious, thought-provoking, honest, humble, vulnerable perspectives about mental health and wellbeing. We’ll focus on destigmatizing mental health and therapy. We’ll focus on the strengths and human potential. We’ll focus on identities that influence the way we move through the world. And while you listen to our voices, we’ll listen to yours, creating a community that dialogues about mental health.
 
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggl ...
 
Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
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When We Speak

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When We Speak

Tasha Hunter

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Welcome to When We Speak. This is a podcast where we will have inspirational, candid, and empowering conversations. It’s a place where we share insight into how we cope, heal, and find meaning in a wide range of experiences. Hosted by mental health therapist, speaker, and author of “What Children Remember”, Tasha Hunter, MSW, LCSW.
 
If you're a man who is a little older with a busy, productive life and want even more in life, you'll LOVE the MANformation podcast. If you want to use your willpower, focus, energy, and time more effectively to get even more done, the MANformation podcast will get your mind right. If you're a leader who has a lot of people depending on you for mental, emotional, and strategic strength at all times, this is your time to listen to another man who proudly carries that same responsibility.
 
This podcast aims to inspire social workers to: Discover new areas of practice Gain insight into specialty areas and learn new skills How to combine different specialties Be motivated and inspired by hearing the stories of other social workers and not only hear about their successes but also hear about their struggles , challenges, and fears Learn about some of the different fields of social work, how to work with each other and what are some of the strengths and limitations of those areas a ...
 
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The Dr. Asa Show

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The Dr. Asa Show

Dr. Asa Andrew

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Become motivated and reach your potential by listening to The Dr. Asa Show hosted by Dr. Asa Andrew, MD, the world's leading 3-Time Physician on performance and longevity, founder of the largest health-focused television, radio, and digital network called The Dr. Asa Network, #1 sought after speaker, best-selling author, Reality TV producer, CEO, entrepreneur, top rated daily TV show with over 200 million viewers, and host of the #1 Ranked 3-hour syndicated daily health talk radio show globa ...
 
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Mastering Midlife Podcast

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Mastering Midlife Podcast

Mark J Silverman

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Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in busines ...
 
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i want what SHE has

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i want what SHE has

Theresa Lyn Widmann

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"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
 
Creator of world quality events and purveyor of universal quality music, PsynOpticz is a forced to be reckoned with. A haven for the like minded and a hub of creativity, it has embraced all aspects of psy-culture. PsynOpticz has it's roots deep in mother Africa but has found it's home in hearts and dancefloors worldwide. The concept of PsynOpticz was seeded in the thriving Cape Town indoor scene in 2006, where it flourished, providing the CT masses with cream of the crop local and internatio ...
 
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10 for Teens

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10 for Teens

Empowerful Girls

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This is 10 for Teens, the Empowerful Girls podcast that reinforces teens’ self-esteem in 10 minutes. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! She discusses self-esteem and self-image, self-development, relationships, media awareness, and mental and physical health. By covering positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie aims to help every girl recognize her ...
 
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The Marital Intimacy Show

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The Marital Intimacy Show

Laura M. Brotherson, LMFT, CST

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We get to talk about sex!! How fun is that!? Show host, Laura M. Brotherson, LMFT, CST, marriage counselor, certified sex therapist, and best-selling author takes on the taboo subject of SEX -- shining a needed light into the intricacies of intimacy and marriage. "The Marital Intimacy Show" provides straight talk about empowering women and couples to create the intimate relationship of their dreams. This podcast is your trusted Christian resource to strengthen marriages intimately and help y ...
 
Every Tuesday, Judging Meghan explores untold stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author and Actor), Nikki DeLoach (Actress & Philanthropist), Diane Foley (Activist and Mother of Slain Journalist James Foley), Diane Neal (Prime Time TV Actor & Comedian), Celebrity Chef Wayne Elias, and many more.
 
Welcome to A HOLY MESS, a safe place for everyday Christians, who knows there‘s more for them! If you have been feeling stuck, lost, exhausted, tired or just drowning in a life that seems unfulfilling, broken or like there’s something missing, THIS is the podcast for you. IN this show I am bringing you absolute raw, unfiltered and authentic truth. Together, we’re going to figure out how you can break free and walk with purpose, find freedom and redemption through Jesus! Yes! Even as Christia ...
 
Injury, Illness and Life Experiences these situations can rob us of what it is that makes us special and unique in this World, and that's our passions. That's why the "Arisen Strength" concept has become a source of Empowerment for the many who experience life's challenges! By using Inspiration through Awareness & Motivation, Wayne Hacker, and Motivational Influencer Shane Schulz Helping You to be MORE than the challenges you face!
 
Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. GET MORE FREE RESOURCES Get my free e-book to fix your marriage today - copy or click on link below https://training.nicolabeer.com/7-secrets-marriage Or book a free 20 minute Save a relationship https://training.nicola ...
 
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The Savvy Shrink

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The Savvy Shrink

MHNR Network, LLC

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Join Andrea Schneider, MSW, LCSW (licensed clinical social worker/psychotherapist) as she Interviews top experts in the field on the latest in mental health interventions, studies, and healing modalities for topics on narcissistic abuse recovery/ healing from toxic relationships; trauma and loss; maternal mental health (perinatal depression/anxiety; traumatic birth, perinatal loss, infertility; life/role transitions from menarche to menopause ); special needs parenting; and many other topics ...
 
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Embrace Your Real

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Embrace Your Real

Julie Ledbetter

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Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 7 years I have helped thousands of other woman do the same. I ...
 
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Episode 55.5 // Friday Faith Follow-up Today I’m sharing the 5 daily routines that I am using with my triplet toddlers to help them know, love, and follow God. These routines will change over time, but life is pretty crazy with triplets … and toddlers of any amount! Yet, family discipleship and intentional parenting is still a goal and is definitel…
 
My friend, Helen Appleby and I recorded a series of conversations for LinkedIn last year discussing the challenges our clients face in their Senior Leadership positions. We received so much great feedback that I decided to release them as podcast episodes for you to experience. Today’s show explores how we take everything, especially work, too seri…
 
The career path that we choose is influenced by a lot of factors - our mindset, goals, passion, and most especially the circumstances that surround us. We have a vision of where we want to be, but sometimes, we take a different route, we take a detour. And that’s completely okay. You can have stopovers, fill up your gas, grab a bite and quench your…
 
It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me:Â 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community cal…
 
I know the holiday season is HARD for those of us who struggle with our relationship with food and our body. That’s why, I want to share three things I suggest avoiding this holiday season so you can actually feel good in your body, while still enjoying your favorite holiday treats.द्वारा Julie Ledbetter
 
As a part of Shaun's online community, Dr. Jordan Zabriskie, joins our live podcast recording to speak on his approach of "Providing solutions for your pain and improving your health". On this episode, Dr Z not only talks about but breaks down ways we can manage and heal our everyday pain while strengthening your body. See acast.com/privacy for pri…
 
Hello my friend! Today's short episode is about the "Messy Middle" we find ourselves in at times. We are all stuck in the middle of some season or circumstance and it can drive us crazy! At times the messy middle can be so frustrating! But there's hope! Remember the story is not over, you have permission to be in process and to keep going--don't qu…
 
Some times life feel like we are going backwards or repeating steps, but is this a bad thing If you found this episode to be biblically true, please share it with one person. My Email: TheChristianStrength@gmail.com -Support The Show- 5 Minutes & Coffee Apparel Become A Patreon Make a One Time Donation Support the show (https://paypal.me/TheChristi…
 
Blog posts https://thetherapyhub.com.au/how-can-i-approach-someone-with-depression-or-anxiety/ https://thetherapyhub.com.au/difficultconversationsteens/ Youth Mental Health First Aid Training https://thetherapyhub.com.au/youth-mental-health-first-aid/ MHFA australia mhfa.com.au/ Here are the details to the free webinar series I am running, feel fre…
 
You know by now that a calorie deficit is the key to losing weight. But living with a deficit mindset is a different matter. You likely don't know whqt exactly a deficit mindset is, but when you hear it described I think there's a good chance some lightbulbs will be going off. It's a place that most women have spent a great deal of time. Come liste…
 
Episode 55 // Do you want to raise children who love God, help others, and make an impact in this crazy world? I am confident that your answer is YES! This is what we all want as moms. If we want this to happen, we know that we need to be intentional about how we parent our children. Family discipleship matters. Family habits, routines, values, and…
 
Dr. Tracy Bennet graces this week's episode discussing a heavily debated topic within the parenting community on children and their screens. Most kids spend an average of 10 hours a day on their screens, and 56% of parents worry their kids are screen addicted. The average age of first exposure to online pornography is 11 years old and 4 out of 5 tw…
 
Today the show begins with a conversation with Annette Simmons, a keynote speaker, consultant, and author of four books, including The Story Factor, which is listed in The 100 Best Business Books of All Time. She received a business degree from Louisiana State University, went on to spend ten years in Australia in international business, then recei…
 
I have seven important reminders to share with those of you who are facing food guilt right now. I’m releasing this episode right after thanksgiving because I know SO MANY of you are experiencing this right now. You’re having thoughts like, “WHY did I eat so much?” “I’m so mad at myself for over-indulging”, “I need to go on fad diet ASAP”…you know …
 
It’s natural to have moments – even in the course of a generally happy, mostly fulfilling life – where we question our meaning, value, and purpose. This "existential dread" sometimes culminates in an "existential crisis." Today Dr. Rick and Forrest Hanson consider how we can confront these basic questions with acceptance and curiosity, and find the…
 
Kleo Curry is a certified financial planner and chartered retirement planning counselor. She currently serves as a financial advisor and wealth strategy associate for one of the world’s largest wealth management firms, UBS. In addition to helping her clients meet their financial goals through volatile market conditions, Kleo is committed to serving…
 
What happens when we ask ourselves if our actions are rooted in being of service to humanity or if they are self-serving? Podcast host, New York Times bestselling author, and former monk, Jay Shetty shares his fascinating journey of being raised by and around powerful women, how masculinity manifested in insecurities, and how he discovered that ser…
 
In this episode, we're joined by Chris Laureano, B.A., CPS. Chris has been in the Peer Support field since 2015 and has been Certified as a Peer Specialist in the State of Massachusetts since 2016. Throughout his life as an autistic man with lived experiences with anxiety and trauma, Chris got into the Peer Support field after realizing the powerfu…
 
It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me:Â 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community cal…
 
Over eight years and going strong! With over 1M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go over how using the Pareto Principle can change your life and lead to peak performance. How the Pareto Principle Can Change Your Life In the late 1800’s, V…
 
=== FREE EBOOK - 7 SECRETS TO FIX RELATIONSHIP RIFTS === https://training.nicolabeer.com/7-secrets-marriage ==== BREAKTHROUGH PROGRAM === https://nicolabeer.clickfunnels.com/optin1630164739867 ==== BECOME A HOLISTIC LIFE THERAPIST === New Therapy Method that Changes the Lives Of Coaches & Their Clients, Whilst Building An Empire! https://bit.ly/3ao…
 
Episode 54.5 (Friday Faith Follow-up) // Hopefully, at your family gatherings you have a joyful, encouraging time together. But for many of us, when conflict escalates, we walk away with some pain or grief, and forgiveness is needed. Reconciliation is needed - especially with our family! That’s why in today’s follow-up episode, we’re looking at 2 C…
 
My friend, Helen Appleby and I recorded a series of conversations for LinkedIn last year discussing the challenges our clients face in their Senior Leadership positions. We received so much great feedback that I decided to release them as podcast episodes for you to experience. Today’s show explores how we help our clients (and ourselves) carve out…
 
We all have our own struggles. We all have battles we face daily and fight differently. We all have baggage that we drag around anywhere we go. We all have that something that takes away our peace. And because we get caught up in situations we didn’t expect and get caught in, our stress levels rise and because of this, we find it hard to cool down …
 
It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me:Â 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community cal…
 
Why did Alan Alda always jump around all over the place before going onto the set to record a scene for Mash? What is "The Yips" and can you get "Life Yips"? Why do some of us choke when it comes time to shine and some of us don't? Mental Toughness or Mental Integrity? The Zone or Brain Synchronicity? These are some of the fascinating questions and…
 
From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for: Tips on not feeling guilty about what to eat during the holiday Ways to balance all things out Anxiety associated with traveling for the holidays and visiting family Post thanks giving food remorse - even…
 
Okay, so if things in your life are not going as planned, if life feels hard, you feel like no matter how hard you try, it just doesn’t matter, if things don’t seem to me falling in place the way you want them to, and things feel like they are falling apart, and everything you want seems so out of reach, and you feel completely hopeless….this episo…
 
Are we correctly passionate about God and what He asks of us? My prayer is that our passion for God is directed at Him and not away from Him. If you found this episode to be biblically true, please share it with one person. My Email: TheChristianStrength@gmail.com -Support The Show- 5 Minutes & Coffee Apparel Become A Patreon Make a One Time Donati…
 
Today we are talking about BIOFEEDBACK! Yes, the most underutilized of all the tracking tools...it is ever-present, always-free and has the power to give us just as much (if not more) insight into what our body needs than any wearable device. Listen in as we talk about the best way to assess it and how we still sometimes like to weave tools like th…
 
Francine Glasser is a Clinical Social Worker and Therapist who recently published a memoir, "Shards of Glass: A Kaleidoscopic Life's Memoir," about her experiences as a child and how she took a path to healing from her difficult experiences. A bit about her book: Because her family constantly had to flee the repercussions of her father's gambling a…
 
Episode 54 // There is something about family holiday gatherings that brings out the conflict. As you approach the holidays, or any other big family gathering, are you starting to feel stressed or worried about what’s going to come out? As a family counselor, I have heard many stories about the hurt and pain that can occur at family gatherings. Lon…
 
Joel Correa, a TikTok phenomenon at more than half a million followers, is featured on today's show speaking on growing up trying to hide his sexuality. Joel's formative years were shaped by the bullying and teasing they endured all throughout school due to being Afro-Latino and Gay. Beyond school, they also faced traditional family values that did…
 
I’ve gotten a ton of questions about eating out and traveling and sticking with your macros. It’s funny how much we LOOOOOVE to overcomplicate this situation. That’s why I wanted to chat through some strategies to help you stay on track even when you travel, especially if you’re traveling frequently for work. Because we have to remember that it isn…
 
The holidays can be a really hard time of year for those of us who struggle with our body image and our relationship with food because for some reason, people like to make comments on our body and the food we eat. Unfortunately, we cannot control what other people say, but we can control what we do, how we respond, and the way we speak to ourselves…
 
How can we aim high, achieve our goals, and get what we want out of life without falling prey to unhealthy striving and excessive perfectionism? Dr. Diana Hill joins Dr. Rick and Forrest Hanson to explore the costs of perfectionism, productivity anxiety, psychological flexibility, calming the threat system, and how we can go from striving to thrivi…
 
Demi Lovato chats with Jay Shetty about expanding your consciousness. It’s about finding grace and compassion for others when people don’t have a clear understanding of your own consciousness and how you identify as. It’s about holding your ground and staying calm when some people aren’t ready to accept you for who you truly are. And it’s about str…
 
In this solo episode, Hannah shares some thoughts on having a wellbeing reset. When did you last check in with yourself and how you're doing? Are you feeling well in body, mind, soul, spirit, socially, financially...there are so many ways to define wellbeing. In this episode, Hannah encourages you to create your own definition of wellbeing, to cons…
 
Eric Hodgdon is an author, speaker, and coach. His book, “A Sherpa named Zoe”, is a number 1 bestseller. He was also a speaker for TedX Youngstown. After Eric lost his 15-year-old daughter to suicide, he has dedicated his life’s work to helping others manage their grief and find life after loss. Through his book, speaking events, and coaching, it h…
 
It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me:Â 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community cal…
 
In the episode we discuss how singing benefits your physical and mental health, how singing and breath work are interrelated, voice exercises for public speaking and performance, how to be more articulate, what it’s like singing in front of 10,000 people, performance anxiety and more. Who Is Eliza Kate? Eliza Kate is a creative visionary and the fo…
 
How can being positive be toxic? It's toxic when we use it to deny what we are really feeling and don't allow ourselves to feel or experience difficult or negative emotions and situations. This episode discusses what that looks like in yourself and in others. It discusses how to handle situations better so they don't creep up on us later. And, how …
 
Over eight years and going strong! With over 1M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go over 6 Questions to Ask About Pursuing Your Dreams. 6 Questions to Ask About Pursuing Your Dreams What’s your dream? Want to give your vision a jumpstart?…
 
Jim Beebe LMFT shares more insights about how to live in really uncomfortable situations and emotions you may be struggling with. No matter what you are walking through, there are tools and tactics to help you live well throughout that season. Sometimes we are so reactive to a situation, it’s good to take a step back and recognize what is truly goi…
 
Episode 53.5 (Friday Faith Follow-up) // Do you have questions about the gospel, evangelism, spiritual growth, or what it really means to follow Jesus? You are not alone! In today’s Friday Faith Follow-up episode, we are looking at 4 of the FAQs that I hear most often at church and in the counseling room. Let’s dive in. Get the full show notes at w…
 
When you do things publicly, you’re going to have haters. If your alive, you’re going to run into not-so-great people. What do you do with that? And in 2020, we are all running on fumes, not at our best. How do we navigate the knees and elbows of the times? "When I give an asshole a break, I’m free. I have a better day.” – Mark J. Silverman Today o…
 
A lasting relationship doesn't just thrive on love alone. It takes a lot of work… a lot of hard work from both partners. It isn’t a simple walk in the park or a picnic at the beach. It’s about putting into heart the daily grind to make the relationship work while enjoying the feelings of happiness and being loved and appreciating your partner’s eff…
 
It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me:Â 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community cal…
 
Honoring your body with movement is better than NOT honoring your body with movement at all. BUT, if you are 100% committed to building the body you want, you want to ensure you’re utilizing your workouts to fullest. If you have goals of getting stronger, it would be a shame if you consistently put in the effort to show up, but the workouts you are…
 
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