Anxiety, Depression & Coming of Age as a Dreamer with Mario Gonzalez

Mental Note

Eleanor Herman and Mental Note द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eleanor Herman and Mental Note या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 25:39

MP3•एपिसोड होम

Mario Gonzalez moved to the United States when he was only three years old as the son of undocumented immigrants who followed seasonal harvests up and down the West Coast. As a result, his childhood was filled with constant change, insecurity, & financial stress.

Determined to build a life of greater stability, Mario chose to focus on school and finding a legal foothold in the US. His path has been one of bravery, heartbreak, and determination. You won’t want to miss it!

Today’s episode - in collaboration with the podcast I Know Lonely and non-profit Only 7 Seconds - explores Mario’s upbringing, how he manages clinically diagnosed anxiety and depression, and what empowers him to stay present as his legal status remains unresolved.

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Resources:

Help with loneliness and isolation: only7seconds.com
I Know Lonely Podcast: only7seconds.com/podcast
Mental Note Podcast: www.mentalnotepodcast.com
Pathlight Mood & Anxiety Center Website: www.pathlightbh.com
Free Group Support: www.pathlightbh.com/support-groups
Free evaluation with a trained Pathlight therapist: (877) 850-7199
Mario’s Instagram: @mariogonzalez.co

85 एपिसोडस

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