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Episode 108 Weekly Meal Plan and Breakfast Power Bowls
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Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey, Hey!
Welcome back to another episode of Meal Planning for Busy Moms! This week, we’re serving up a fresh weekly meal plan with family-friendly dinners that will keep your kitchen running smoothly and your taste buds happy.
Plus, I’m sharing my new go-to breakfast—Power Breakfast Bowls! These bowls are packed with protein, veggies, and all the good stuff to keep you fueled throughout the day. If you’re looking for an easy breakfast that doubles as a healthy lunch for the kids, these bowls are a total game-changer!
In This Episode:
A personal story about wanting to boost my protein intake and discovering the magic of big-batch breakfast bowls
How to make versatile Power Breakfast Bowls with whatever you have in your fridge
A weekly meal plan full of quick, flavorful, family-approved dinners
A 30-second genius kitchen hack to keep your fresh herbs from going to waste
Weekly Meal Plan:
Monday – Korean Beef Bowls
Tuesday – Chicken and Black Bean Enchiladas
Wednesday – Vegetable Lo Mein
Thursday – Chicken Caesar Wraps with Parmesan Roasted Broccoli
Friday – Garlic Butter Chicken Thighs with Green Beans
Saturday – Cheeseburger Casserole
Sunday – Beef and Bean Soup
Ready to take your meal planning to the next level? Join the Meal Planning for Busy Moms VIP Founding Members community, launching on the 13th! Founding members get an exclusive rate of $7/month with benefits like done-for-you meal plans, hot-seat sessions, personalized support, and more. Don’t miss out—mark your calendar and join us!
You can join the waitlist here.
Thank you for tuning in, Beautiful Mamas! Don’t forget to grab your spot in the VIP community, and I’ll see you in the next episode!
xx Blaga
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