Keep Yourself Healthy While Traveling: Diabetes Management Tips

Mastering Diabetes Audio Experience

Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 28:56

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Ready to keep your healthy habits on track while traveling?

Kylie and Lauren dish on how a little planning and know-how can keep you feeling your best, whether you're lounging at an all-inclusive or exploring off the beaten path. They share their go-to strategies for feeling your best on the road.

They cover: • Finding gyms and markets in advance for a smooth trip • Communicating your dietary needs like a pro at restaurants • Why fasting might be a game-changer on travel days • Scoring delicious, lifestyle-friendly meals at all-inclusive resorts • Packing essentials for healthy eating anywhere • Managing diabetes with ease while abroad • Where to find affordable insulin in a pinch overseas • How a bit of prep work can totally transform your travel experience

Give this episode a listen for practical tips and motivating stories to help you rock a healthy lifestyle wherever you roam. Share it with your travel crew and let us know your favorite takeaways!

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#Fitness #Alternative Health #Mastering Diabetes #Cyrus Khambatta #Nutrition #MPH (both living with type 1 diabetes #Robby Barbaro