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PJandHannah द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री PJandHannah या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Marbella Old Town, Reiki and Watermelon Salad

19:47
 
साझा करें
 

Manage episode 415101658 series 3555829
PJandHannah द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री PJandHannah या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this week's episode Hannah shares her first ever Reiki experience. It was with Reiki practioner Sandra who is based in Estepona @studioinnerbalance

PJ talks about his favourite watermelon salad, a regular dinner throughout the summer.

Ingredients: Diced watermelon, diced cucumber, sliced chilli, chopped fresh mint, sliced red or white onion, juice of half a lime, glug of olive oil, salt and pepper.

They both speak about the next ITS play called 'First Things First' being performed at the El Paraiso Hotel between 10th and 12th May which PJ is doing tech for https://internationaltheatrestudio.org/events/upcoming-events.html

Hannah & PJ also discuss a series that was very emotional called The Long Shadow which was about the Yorkshire Ripper. They recall some poignant moments and the sexism that was prolific at the time.

There were two stories of interest from the Sur in English this week. The first was about an event at La Cala de Mijas on Labour Day bank holiday on 1st May where there will be 700 kilos for skewered sardines (espetos) for visitors to enjoy free of charge.

https://www.surinenglish.com/malaga/mijas-fuengirola/mijas-celebrate-labour-day-with-700-kilos-20240426145536-nt.html#vtm_modulosEngag=lomas::noticia:3

The second story was a congress being held in Marbella about online marketing and social media within the tourism sector. https://www.surinenglish.com/malaga/marbella-san-pedro/marbella-will-host-the-viii-national-congress-20240425080837-nt.html

Finally they speak about their trip to the Old Town in Marbella where PJ bumped into a former colleague who had just opened a cheesecake boutique called Dulce Safari (@dulcesafari) and their diversion on the way home via The Hogan Stand where they caught the final set of BUA @colmfitzpatrickmusic

Thanks again for listening and please leave us a 5 star rating and review!!

You can find us on Instagram @radiohannah and @pjlopez1marbella

  continue reading

34 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 415101658 series 3555829
PJandHannah द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री PJandHannah या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this week's episode Hannah shares her first ever Reiki experience. It was with Reiki practioner Sandra who is based in Estepona @studioinnerbalance

PJ talks about his favourite watermelon salad, a regular dinner throughout the summer.

Ingredients: Diced watermelon, diced cucumber, sliced chilli, chopped fresh mint, sliced red or white onion, juice of half a lime, glug of olive oil, salt and pepper.

They both speak about the next ITS play called 'First Things First' being performed at the El Paraiso Hotel between 10th and 12th May which PJ is doing tech for https://internationaltheatrestudio.org/events/upcoming-events.html

Hannah & PJ also discuss a series that was very emotional called The Long Shadow which was about the Yorkshire Ripper. They recall some poignant moments and the sexism that was prolific at the time.

There were two stories of interest from the Sur in English this week. The first was about an event at La Cala de Mijas on Labour Day bank holiday on 1st May where there will be 700 kilos for skewered sardines (espetos) for visitors to enjoy free of charge.

https://www.surinenglish.com/malaga/mijas-fuengirola/mijas-celebrate-labour-day-with-700-kilos-20240426145536-nt.html#vtm_modulosEngag=lomas::noticia:3

The second story was a congress being held in Marbella about online marketing and social media within the tourism sector. https://www.surinenglish.com/malaga/marbella-san-pedro/marbella-will-host-the-viii-national-congress-20240425080837-nt.html

Finally they speak about their trip to the Old Town in Marbella where PJ bumped into a former colleague who had just opened a cheesecake boutique called Dulce Safari (@dulcesafari) and their diversion on the way home via The Hogan Stand where they caught the final set of BUA @colmfitzpatrickmusic

Thanks again for listening and please leave us a 5 star rating and review!!

You can find us on Instagram @radiohannah and @pjlopez1marbella

  continue reading

34 एपिसोडस

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