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Episode 3 - Grief Bean
Manage episode 336427910 series 3237782
Lowercase Sober द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lowercase Sober या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.
Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito
Here are resources in case you are interested in speaking with a professional about your alcohol use:
SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources
https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program
https://www.na.org - Narcotics Anonymous
https://www.smartrecovery.org - a secular based 4 step program
https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication
https://www.thedinnerparty.org - a community support organization for people in their 20's and 30's who have lost a loved one
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