The power of expressing your needs to your partner with Kristen and Jeff Hartnagel

Love Intently Podcast with Sophie Kwok

Kristen and Jeff are like peanut butter and jelly, they compliment each other so well. Maybe we should call them Kristen and Jiff? But things weren’t always perfect in their marriage. Have you ever wondered if your spouse is having an affair? In this episode, they share how they went from a conscious relationship with open communication to assumptions, leading to Jeff wondering if Kristen was having an affair. She wasn't, but this experience reminded her of the important lesson of open communication within a relationship no matter how long you've been together!

Kristen is very outspoken and takes the lead in answering our questions and Jeff has a quiet strength that you’ll see has led Kristen to many personal breakthroughs.

Kristen Hartnagel is a Personal Brand Strategist with Brand Builders Group, a company founded by previous guests on the Love Intently Podcast, Rory and AJ Vaden. She is the creator of the upcoming Peace Purpose and Power podcast dedicated to helping people use their imagination and live into their vision. She is an expert coach and draws upon her dual degree in psychology and journalism as well as her many years of spiritual studies to impact her clients and help them live in alignment. She is a professional speaker, retreat facilitator, and a certified Infinite Possibilities trainer.

As a Professional Singer, songwriter and recording artist, her favorite way to deliver her message is with keynote concerts. Throughout her career, Kristen has been part of 4 startups and is a founding member of Brand Builders Group working with NYT bestselling authors, award-winning talent management agents and celebrities as well as 7-figure influencers. She is leading a movement to help people release the past, live in the present, and take charge of their future.

If you’re an entrepreneur or a couple who needs help building your personal brand and finding your unique voice in the market, Kristen wants to support you with a FREE strategy call! Fill out the form at Sophie.thebrandbuildersgroup.com for a free strategy call.

Jeff owns a used sporting equipment store where their family is based in Grand Rapids, Michigan, so if you’re ever in the area and are looking to play a pick up game, be sure to head to Play It Again Sports on Alpine Avenue in Grand Rapids, Michigan.

Kristen and Jeff’s story shows us the importance of loving yourself first, and being extremely intentional and clear about what you need and want in a relationship. In their story we see how a lack clarity and intention led to the couple drifting apart, ultimately leading to Jeff suspecting that Kristen was having an affair. Hear how Kristen and Jeff came out of this dark hole in their relationship by learning how to express their needs, and how their marriage and family life has been going strong ever since.

For full shownotes and resources: https://love.intently.com/blog/how-to-express-needs-to-your-partner

Follow: @khartnagel
Follow: @love.intently
Follow: @sophkwok