))
60: Getting Real with Imposter Syndrome, You're Not Alone!
Manage episode 341083936 series 2924835
Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to Love in the Mirror Season 3!
Our theme? Getting Real....about all the things!
Have you dealt with imposter syndrome? You're not alone friends. 70% of us deal with this in some way. Inside this episode you'll find:
- How Shannon's dealt with this personally and professionally in marriage work and parenting
- Some examples of cognition or thought patterns that may be helpful, and not so helpful so you can catch these with grace towards yourself
-Strategies around: comparison, self doubt, your valuable perspective, and the tyranny pf perfectionism!
Here's a few resources named in the show:
https://hbr.org/2019/02/mentoring-someone-with-imposter-syndrome
Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com
Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!
https://instacart.oloiyb.net/c/3592316/1107857/7412
64 एपिसोडस
साझा करें
