142 Personal Home Fitness With HipTrain| Joshua Ford

Losing Weight to Gain Control

Gwen Alexander द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gwen Alexander या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 38:48

MP3•एपिसोड होम

Joshua Ford is the guest on episode 142 of the podcast. Joshua is the CEO and Co-Founder of HipTrain. As the son of two teachers, he is passionate about creating more affordable and accessible wellness services for people of all income levels. Joshua shares how personal home fitness can help you reach your weight and health and wellness goals.

How to connect with Joshua:

Website: hiptrain.com

Facebook: facebook.com/hiptrain

Instagram: Instagram.com/HipTrainFitness

Twitter: twitter.com/hiptrainfitness

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Instagram: Instagram.com/thegwen1685

Pinterest: pinterest.com/thegwenalexander

Twitter: Twitter.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

160 एपिसोडस

#Weight #Loss #Maintenance #Motivation #Food #Exercise #Gwen Alexander #Nutrition #Fitness #Health and Well-Being #Succession