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Wendy Taddeucci, Stephanie Keenan Re - Putting Yourself First Does NOT Mean Putting Those You Care for Last! A Discussion About Caregiving
Manage episode 366478704 series 3432661
Michelle Slaney-Trovato द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michelle Slaney-Trovato या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode Highlights:
- Caregiving is a big deal in the world!
- Putting yourself first isn’t being selfish.
- The value of creating a little ritual to get you in a calm state.
- Being FOCUSED on the things that are important.
- Don’t forget to celebrate and treat yourself!
- Asking yourself “what do you need”?
- The effects of stress on our immune system.
- The line between “feeling anxious” and “having anxiety”.
- And much more!
About Wendy Taddeucci:
Wendy Taddeucci is a Freedom & Happiness Coach for Business Owning Caregivers who are struggling with their business, health, relationships, peace of mind and financial security.
Wendy knows the detriment to caregivers of not taking care of themselves, unfortunately, through her father's experience of taking care of his mother to the extent that he ignored symptoms he was experiencing and not going to the doctor until it was too late.
Wendy also experienced looking through the lens of caregiving through her mother caring for her in laws, husband, parents and finally caring for Wendy's step-father.
Wendy has been care-deciding (and at times caregiving) for her 86-year-old mother over the past 11 years and also enjoys a successful coaching practice.
Through her coaching, Wendy works with business owning caregivers just like you who are ready to keep existing clients going, develop a new program, enjoy more time, energy and self-care.
Wendy holds a Certificate in Life & ADHD Coaching from Coach Approach for Organizers. Wendy is also a former Certified Professional Organizer.
Outside of her passion for coaching, Wendy loves traveling with her husband Steve, who she's been married to for 29 years. Wendy also enjoys reading a good biography and is an avid Gilmore Girls fan.
Website: https://coach-wendy.com/
Facebook: https://www.facebook.com/groups/caregiverscollective
About Stephanie Keenan Re:
Stephanie Keenan Re is a holistic esthetician and essential oil educator. She guides and empowers her client’s to transforms their health and wellness with natural solutions. She has been interested in holistic healing practices and alternative healing solutions since she was a kid. She started her pursuit of learning alternative therapies as a child when she taught herself reflexology, which she used to help her family. From then on, she has developed a lifelong pursuit of wellness which she uses in her practice now. She loves her work, and everything she has learned over the years. She shares her holistic practices to nourish your mind, body and soul, and to create natural healing for natural beauties.
Facebook: https://www.facebook.com/naturalbeautiesnaturalmommas/
Instagram: https://www.instagram.com/natural_beauties_skin/
Connect with Michelle!
Email: michelle@livingyourlegacy.ca
Facebook: https://www.facebook.com/groups/803094967413972
Sendoutcards: www.sendoutcards.com/mslaney
Instagram: https://www.instagram.com/michelle_slaney_trovato/
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