Beyond Group Think: A Yogic Path to Authenticity and Connection

Living Yoga with Darren Main

Darren Main द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Darren Main या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 33:33

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Darren Main speaks with holistic coach Toby Gant about the challenges of navigating a polarized world with mindfulness and compassion. Together, they explore how yoga and spiritual practice can help us break free from group think, develop a strong inner compass, and find common ground—even in the face of division.

From family dynamics and political polarization to personal triggers and spiritual activism, this conversation is a masterclass in applying yogic philosophy to real-world issues. Toby shares his personal journey from a conservative religious upbringing to becoming a leader in wellness and transformation. With warmth and humor, he reminds us that the power to heal, connect, and awaken lives within each of us.

RESOURCES

Toby Gant: https://www.shekholistic.com/

Connect with Darren Main https://darrenmain.net/follow

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