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E451 - Benjy Sherer - Finding Your Spot, Feelings First Emotional Fitness Training
Manage episode 450325354 series 3309182
Dave Campbell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dave Campbell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode 451 - Benjy Sherer - Finding Your Spot, Feelings First Emotional Fitness Training
My name is Benjy!
I am an emotional wellness coach and author of 'Feelings First Shadow Work' and '10 Mind Hacks for Quicker Emotional Healing'. I teach self-love and shadow work, to show people how to master their emotions as quickly, easily, and painlessly as possible.
My unique methods help people bypass their logical brains and connect directly to their emotions to release past trauma, limiting beliefs, and self harming patterns without needing to focus on all of the past traumas that caused these issues in the first place.
I’ve helped client after client overcome stress, anxiety, fear, guilt, shame, PTSD, depression, etc... and find the real and lasting self love and joy they've struggled so many years to attain.
Linktree: https://linktr.ee/benjysherercoaching
https://benjysherercoaching.com/
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https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
Coffee Refills are always appreciated, refill Dave's cup here, and thanks!
https://buymeacoffee.com/truemediaca
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