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82. Thankgiving reflections and grief support
Manage episode 445090330 series 3576315
Lauren Gilhula द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lauren Gilhula या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's episode, I share some reflections I've had around the holidays based on my own grief journey and changes in family dynamic over the last few years.
Coming up:
I forgot to mention in the episode but this week is our monthly class inside the Living on Lemonade community.
You can join here: https://www.facebook.com/groups/livingonlemonadewithlauren
This month's topic is grounding. We'll chat about what it is, why it's helpful for every day life and how you can do it.
Next week on the 24th is our second Soul Care Hour and will be held at 1pm ET.
You can access the Zoom link via the Living on Lemonade Facebook community event.
As always, you can find me inside our online community or over on Instagram @mzzlaurengilhula.
See you in the next episode!
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