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EP 262 The Power of Flow: How to Find Joy and Purpose in Your Work With Diane Allen
Manage episode 440747959 series 3479164
Alexandra Swenson-Ridley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alexandra Swenson-Ridley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Alex welcomes Diane Allen, an international speaker, violinist, and author with expertise in the flow state. Diane shares her insights on achieving peak performance through her three-step flow strategy system, designed to help individuals tap into their genius and find joy in their work. The conversation dives into their shared experiences with the violin, exploring how both Alex and Diane have navigated their musical journeys, including the challenges of traditional training and the liberation found in improvisation. Listeners can expect an engaging discussion about the importance of embracing one's unique talents and the transformative power of being in the flow.
Timestamps
[00:00:41] Flow state and creativity.
[00:04:58] The sandwich generation experience.
[00:10:09] Creative expression without constraints.
[00:12:47] Identity and personal growth.
[00:18:25] Flow state and self-expression.
[00:22:32] Flow state indicators.
[00:25:48] Flow state and career success.
[00:29:54] Juggling a soccer ball.
[00:34:58] Self-actualization through personal challenges.
[00:39:41] Sharing experiences through storytelling.
[00:46:01] Selfless syndrome and caregiving.
[00:50:10] Heart space and group flow.
[00:52:53] Introvert's guide to leadership.
[00:56:34] Creative side and musicality.
International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to get into their flow state, be in their genius, and love what they do.
Free Gift:
Flow Essentials: Tools to Unlock Your Best Self (Guide + Videos)
https://tinyurl.com/flowstategift
Diane’s Book:
Flow: Unlock Your Genius, Love What You Do
https://www.amazon.com/Flow-Unlock-Your-Genius-Love/dp/1737855623/
Kindle sale price: $1.99 (Now through the end of the day Sept. 22, 2024)
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