Postpartum Healing Tips From A Postpartum Doula | Ep. 69 Learning To Mom ™ Pregnancy And Newborn Life Podcast For First Time Moms, New Moms And Expecting Mothers podcast

33:47

Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe ? In this episode, I’m chatting with Dr. Kim Tran, a pediatric chiropractor, to break down everything you need to know. We’re busting myths, talking about real benefits, and answering the big question: Should your baby see a chiropractor? Hit play to learn: How chiropractic care supports baby’s development & wellness The truth about infant adjustments (and if they’re gentle!) When it’s time to see a chiropractor & what to expect Common issues chiropractic care can help with—from reflux to sleep struggles Misconceptions, safety concerns, and red flags to watch for and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the newsletter: HERE -TempDrop: The Natural Cycle Tracking Armband I use: Click HERE That link will save you 10%! - My favorite toxin - free laundry detergent HERE Use code LEARNINGTOMOM for 30% off! - Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for $20 off their annual plan - Connect with Dr. Kim Tran HERE ------------------------------------------------------------------------------------------------------------- pediatric chiropractor for babies, baby chiropractic benefits, infant chiropractic care, colic and chiropractic, newborn sleep help, baby reflux natural remedies, torticollis treatment baby, is chiropractic safe for babies, when should a baby see a chiropractor, how chiropractors adjust infants, baby tension and bodywork, chiropractic care for tongue tie, baby digestion issues chiropractic, baby wellness and development, gentle adjustments for babies, signs your baby needs a chiropractor, craniosacral therapy for newborns, baby milestones and chiropractic, natural baby health solutions, first-time mom baby tips, holistic baby care, newborn wellness support, what does a pediatric chiropractor do, baby alignment issues, baby gas relief chiropractic, ear infections and chiropractic, chiropractic and baby nervous system, baby sleep problems chiropractic, Torticollis in babies, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, 2 month old, 3 month old, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old, 10 month old, 11 month old, 12 month old…

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How to Safely Cosleep and Bedshare with Your Baby with Tiffany Belanger from CoSleepy | Ep. 78 42:03

12 days ago42:03

42:03

Thinking about cosleeping or bedsharing but unsure if it’s safe? Or maybe you’ve heard mixed opinions and want the facts? In this episode, I sit down with Tiffany Belanger from CoSleepy to break down everything you need to know about cosleeping safely—from the benefits to the common misconceptions and how to make it work for your family. We’re covering: What cosleeping actually is (and how it differs from bedsharing) The biggest misconceptions about cosleeping The benefits of cosleeping for both mom and baby Safe sleep guidelines for cosleeping and bedsharing (what to do & what to avoid) How naps work when you cosleep Cosleeping with a partner—what to consider for safety Will your baby always want to sleep with you if you start cosleeping? …plus expert advice to help you decide if cosleeping is right for your family. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Confidently Therapy - DM Alexis ' LTM ' at @confidently.therapy on Instagram for your free strategy call. - Shop functional and aesthetic baby gear HERE at parkerbaby.com Use code LEARNINGTOMOM for 15% off - The book on Cosleeping Tiffany mentioned linked HERE Connect with Tiffany HERE - Tiffany's free Bedsharing Beginner's Guide linked HERE -------------------------------------------------------------------------------------------------------------------- cosleeping safety tips, how to bedshare safely, safe sleep for baby, cosleeping vs bedsharing, newborn sleep tips, how to sleep train while cosleeping, baby sleep solutions, best sleep setup for cosleeping, SIDS prevention and cosleeping, how to transition from bedsharing, cosleeping myths and facts, baby sleep environment, cosleeping with partner, baby sleep struggles, newborn sleep advice, is cosleeping safe, how to make cosleeping work, first-time mom sleep tips, gentle sleep methods, baby nap schedule while cosleeping, best mattress for bedsharing, night wakings while cosleeping, attachment parenting sleep, baby sleep podcast, sleep strategies for newborns, safe cosleeping checklist, co-sleeping benefits for baby, bedsharing do’s and don’ts, baby sleep routine…

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Baby Sicknesses 101: What’s Normal, What’s Not & When to Call the Doctor with PedsDocTalk | Ep. 77 44:11

19 days ago44:11

44:11

Is your baby’s fever something to worry about? How do you know if it’s teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it! In this episode, I sit down with Dr. Mona from PedsDocTalk to break down common baby illnesses in the first year—so you feel more confident knowing what’s normal, what’s not, and when to take action. We’re covering: - Signs of normal baby symptoms vs. signs of sickness - How to know if your baby is dehydrated (wet diaper count + more) - RSV symptoms in babies and when to seek medical care - Teething vs. ear infection—how to tell the difference - Can babies under 12 months have allergies? - The most common baby illnesses in the first year - When to make a pediatrician appointment vs. when to go to the ER AND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop the BEST journals and memory books HERE at Duncanandstone.com Use code LEARNINGTOMOM for 20% off your order Connect with them on Instagram Here Connect with them on Facebook Here - Shop functional and aesthetic baby gear HERE at parkerbabyco.com Use code LEARNINGTOMOM for 15% off - Connect with Dr. Mona HERE ------------------------------------------------------------------------------------------------------------- baby cold symptoms, newborn congestion, baby fever when to worry, RSV symptoms in babies, baby dehydration signs, how many wet diapers per day, baby poop frequency, baby ear infection vs teething, common baby illnesses, baby first cold what to do, how to help a sick baby, when to take baby to doctor for fever, newborn care tips, first-time mom baby health, baby flu symptoms, infant allergies, baby runny nose remedies, baby sickness guide, baby fever remedies, what to do for baby ear infection, signs of RSV in newborn, how to help baby sleep with cold, baby cough when to worry, baby congestion relief, baby stomach bug symptoms, what to do if baby has a fever, newborn health tips, best baby care podcast, pediatrician advice for new moms, infant health concerns, first-time mom podcast, baby immune system development, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words…

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Is Formula Right for Your Baby? Tips for Choosing Which Formula and Overcoming Guilt with Mallory with Formula Mom | Ep. 76 31:30

26 days ago31:30

31:30

Overcoming formula guilt, choosing the best formula and how to serve and store your formula Today I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula. Here’s what we cover: Why is formula sometimes the better fit for families? How to safely serve formula? Can you switch formula brands? How much formula does baby need to drink? What are the different types of formula? How to choose which formula? How to overcome guilt from formula? and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop diaper bags and more HERE at parkerbabyco.com Use code LEARNINGTOMOM for 15% off Connect with them on Instagram HERE - Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with Mallory HERE ------------------------------------------------------------------------------------------------------------- Are formula fed babies bigger, Can formula cause constipation, Can formula be reheated, What formula is closest to breastmilk, What formula is similar to kendamil, Which formula is best for newborns, Which formula is closest to breastmilk, Who formula feeding guidelines, Formula without seed oils, Formula and breastmilk, Formula and autism, Formula and breastfeeding combo, Formula like breastmilk, Formula or breastmilk, Formula versus breast milk, Formula vs breast milk, Formula vs breastfeeding, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk,…

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Comparing My First and Second Postpartum Experiences: What’s Been Different and What I've Done Differently | Ep. 75 35:38

5 weeks ago35:38

35:38

Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are some things to know so you can have realistic expectations of it! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: Click HERE - Connect with me on Instagram: Click HERE - The Tincture I used in Postpartum: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Sign up for the Learning To Mom Newsletter: Click HERE - The Analysis I mentioned: Click HERE ------------------------------------------------------------------------------------------------------------- Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Pelvic floor exercises for postpartum,…

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How to Get Your Baby To Sleep (NOT cry it out method) with Heather Boyd | Ep. 74 43:01

6 weeks ago43:01

43:01

Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you! Today I sit down with Heather Boyd from the Baby Sleep Connection Podcast and we break down all things baby sleep for babies aged 3 months to 7 months old. It's a good one- you do NOT want to miss it! Here’s what we cover: What does normal sleep for a 3-7 month old baby look like? Nap routine Wake windows Newborn sleep schedule transition Sleep regressions How to get an overtired baby to sleep? and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan) -TempDrop: The Natural Cycle Tracking Armband I use: Click HERE That will save you $15! - Connect with ME on Instagram HERE or at @learningtomom.podcast - Connect with Heather HERE ------------------------------------------------------------------------------------------------------------- What is normal for a baby's sleep schedule, normal sleep for a 3 month old baby, how does 4 month old sleep differ from newborn sleep, tips for getting a 5 month old to sleep at night, tips for getting a 6 month old to sleep during the day, how many naps should a baby have, normal napping for a baby, fewer daytime naps at three months, night time sleep, baby sleep schedule for a 3 month old, baby sleep schedule for a 4 month old, baby sleep schedule for a 5 month old, baby sleep schedule for a 6 month old, baby sleep schedule for a 7 month old, baby sleep schedule with age, baby sleep schedule by month, baby sleep schedule example, baby sleep schedule guide, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, baby napping, baby napping schedule, newborn sleep schedule transitions, sleep regression, wake windows, what are wake windows, how long are wake windows, baby sleeping at night, baby napping, supporting baby’s sleep regression, napping, baby’s sleep, baby circadian rhythm, figuring out naps, sleeping through the night, normal sleep for a baby, baby sleeping through the night, baby naptime, what is wake windows,Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, 2 month old, 3 month old, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old, 10 month old, 11 month old, 12 month old…

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Help Your Baby’s Reflux and Colic: Tips for Comfort and Relief with Baby Reflux Lady | Ep. 73 39:24

7 weeks ago39:24

39:24

Diving DEEP into all things baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE! Today's episode on how with the Baby Reflux Lady is so tangible! She answers all our first time mom questions related to colic and reflux. Here’s what we covered: What is reflux? Is infant reflux different from gastroesophageal reflux disease (GERD)? What are the causes of reflux? How much is normal? How can we help our baby's reflux? and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan) -TempDrop: The Natural Cycle Tracking Armband I use: Click HERE That will save you $15! - How to connect with Aine: - Her instagram is linked HERE ------------------------------------------------------------------------------------------------------------- Can baby reflux cause congestion, ca baby reflux cause cough, how reflux baby sleep, how much baby reflux is normal, how help baby reflux, what causes baby reflux, what helps baby reflux, when baby reflux stops, when does baby reflux go away, when does baby reflux get better, why baby reflux worse at night, baby spit up normal, blood in spit up, what causes baby spit up, how to help baby spit up, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs…

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How to Have Great Postpartum Sex and What To Expect with Ellen Halloway from Charting Toward Intimacy | Ep. 72 42:21

8 weeks ago42:21

42:21

a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex! Ellen Halloway shares all her knowledge giving us amazing tangible tips related to sex in postpartum: Today's episode covers: How is sex different in postpartum? When can you “expect” to be ready for sex in postpartum? Why do you have to wait 6 weeks to have sex in postpartum? What are some practical tips in order to enjoy sex more postpartum? AND MORE!! Tune in for practical advice and expert tips from Ellen with Charting Toward Intimacy to help you and your partner find your groove again!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan) - Natural Cycle Tracking Armband I use: Click HERE That will save you $15! - How to connect with Ellen: - Her instagram is linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- can postpartum sex cause bleeding, Can postpartum sex cause infection, how long postpartum sex, how long does postpartum sex hurt, how to have postpartum sex, when postpartum sex, why does postpartum sex hurt, postpartum sex for men, postpartum sex what to expect, postpartum sex and bleeding, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies,…

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Pumping 101: How to Build and Sustain Your Milk Supply while Pumping with Brianne Taggart from Breezy Babies | Ep. 71 35:23

9 weeks ago35:23

35:23

How to pump with CONFIDENCE whether you're a full time pumper or part time! Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so tangible! She answers all our first time mom questions related to breast pumping. Here’s what we covered: When to pump How to pump How often to pump How to pump without messing up your supply When to replace your breast pump parts What breast pump to get Breast pumping at work and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with Brianne HERE ------------------------------------------------------------------------------------------------------------- when breastpumping start, why breastpumping hurts, why breastpumping, breast pumping for beginners, breast pumping at beginning, breastpumping is painful, breastpumping and alcohol, breastpumping and feeding schedule, breast pumping vs breastfeeding, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms,…

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Essential Ways to Boost Your Baby’s Brain Development in the First Year with Heather Mrak from Baby's Best Brain | Ep. 70 31:36

10 weeks ago31:36

31:36

Breaking down all things on how to stimulate your baby's brain for their development! Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health. Here’s what we covered: Why is supporting our baby’s brain development important? How can we stimulate our baby's brains? What are the most important factors that influence brain development? How does the parent-child bond affect a baby’s brain development? What are some common misconceptions about baby brain development? What are some key milestones in brain development that parents should be aware of during the first year? Where do you see a lot of parents going wrong when it comes to supporting thier baby’s brain development? and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast Connect with Heather HERE ------------------------------------------------------------------------------------------------------------- how to stimulate baby brain development, what helps baby's brain development, what affects baby's brain development, baby brain development and screens, baby brain development and tv, baby brain development and breastfeeding, baby brain development by month, baby milestones, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Baby constipation help, Signs of a hungry baby, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old…

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Postpartum Healing Tips from a Postpartum Doula | Ep. 69 30:57

11 weeks ago30:57

30:57

Heal and recover faster in postpartum with these postpartum healing tips! Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing. What does a postpartum doula do? Why should one get a postpartum doula? (postpartum doulas explained) Why is postpartum so hard? How to create a postpartum plan or a postpartum checklist? How to practice selfcare in postpartum? Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth? and MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast Connect with Gigi HERE ------------------------------------------------------------------------------------------------------------- how long postpartum healing, how to heal up postpartum healing, what helps postpartum healing, postpartum healing with stitches, csection healing, bleeding in postpartum, how long does postpartum recovery take, what is postpartum recovery like, what helps postpartum recovery, postpartum recovery for c sections, postpartum recovery for athletes, postpartum recovery for moms, postpartum recovery and exercise, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast…

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Tips for a Stress Free Return to Work After Maternity Leave with Expert HRTraci | Ep. 68 32:46

12 weeks ago32:46

32:46

Struggling with returning to work from maternity leave? I got you!! Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave. How to prepare to return to work while we're still on maternity leave? What are the common challenges new moms face when returning to work? How to manage the transition with going back to work? How to overcome feelings of anxiousness related to going back to work after maternity leave? How can moms negotiate flexible working arrangements with their employer? What are the legal rights and protections for mothers returning to work after maternity leave? How can mothers maintain a healthy work-life balance and avoid burnout? What advice do you have for mothers facing challenges with breastfeeding or pumping at work and MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast Connect with Traci HERE ------------------------------------------------------------------------------------------------------------- Can you not return to work after maternity leave, When can I return to work after maternity leave, When do I return to work after maternity leave, What is a phased return to work after maternity leave, return to work after maternity leave email to colleagues, return to work after maternity leave letter to employee, return to work after maternity leave checklist, pump act, how to pump at work, how to ask employers for pumping room at work, going back to work tips, depressed at work after maternity leave, want to quit job after having baby, quitting job after baby, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe cosleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne,…

1
Postpartum Mental Health Explained: Postpartum Depression, Anxiety, Rage, Baby Blues, Intrusive Thoughts and More with Maranda Bower | Ep. 67 43:51

13 weeks ago43:51

43:51

Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need. Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers: Postpartum anxiety Postpartum Depression Postpartum rage Postpartum Baby Blues Postpartum intrusive thoughts Postpartum psychosis postpartum depression without medication What should we do if we are experiencing postpartum mental health issues? What causes postpartum mental health issues? and MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com Use code LEARNINGTOMOM for 25% off!! Connect with them on Instagram HERE - Shop adorable diaper bags and more HERE at parkerbabyco.com Use code LEARNINGTOMOM for 15% off Connect with them on Instagram HERE Connect with Maranda HERE ------------------------------------------------------------------------------------------------------------- what postpartum depression feels like, when postpartum depression starts, why postpartum depression happens, postpartum depression can last how long, postpartum depression is real, postpartum depression with psychosis, postpartum depression without medication, fixing postpartum depression naturally, postpartum depression and anxiety, postpartum depression and breastfeeding, postpartum depression or baby blues, postpartum depression help, how to improve postpartum mental health, postpartum mental health podcast, postpartum depression podcast, postpartum anxiety podcast, baby blues podcast, Newborn care podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Postpartum tips, 3 month old nap schedule, Newborn sleep schedule, Introducing solids to baby, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Newborn feeding schedule, First time mom advice, Breastfeeding positions, baby allergies, baby acne, New dad tips, Postpartum nutrition, Baby's first steps, Pacifier introduction, Baby eczema , Signs of baby dehydration, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby allergy signs, Baby growth spurts, signs of teething, '…

1
Does Your Baby Have a Tongue Tie & What to Do About It with Lisa Paladino | Ep. 66 36:31

14 weeks ago36:31

36:31

Breaking down all things tongue ties! How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie revisions details, and more! This week I sit down with Lisa Paladino of Tongue Tie Experts and ask her all our questions related to tongue ties in babies! - What is a tongue tie? - Tongue tie signs - How to release a tongue tie - What does a tongue tie procedure look like? - Pacifiers and tongue ties? - Thumb sucking and tongue ties? and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop the BEST journals and memory books HERE at Duncanandstone.com Use code LEARNINGTOMOM for 20% off your order Connect with them on Instagram Here Connect with them on Facebook Here - Fit Mama In 30 : Postpartum Workout Program that I’m Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Lisa: - Her website is linked HERE - The downloadable pdf she mentioned linked HERE ------------------------------------------------------------------------------------------------------------- are tongue tie stretches necessary, are tongue tie revisions necessary, tongue tie and gas, how tongue tie affect breastfeeding, will tongue tie affect speech, affects of tongue tie, why tongue tie, causes of tongue tie, symptoms of tongue tie, tongue tie surgery, tongue tie for baby, tongue tie is normal, tongue tie with laser, tongue tie to cut or not, tongue tie without surgery, holistic tongue tie, tongue tie and lip tie, tongue tie vs normal, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Breastfeeding tips, Newborn sleep schedule, Baby growth milestones, Postpartum recovery, Baby sleep training, Postpartum depression support, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby reflux signs,…

1
Essential Steps For Creating a Secure Attachment with Your Baby from Eli Harwood | Ep. 65 37:41

15 weeks ago37:41