LYV161: 🌱Embracing Mindfulness And Self-Care | The Inspiring Journey Of A 💪🏻 Plant-Based Fitness Coach | Interview With Brooke Sellers | @miss_meatless_muscle

Vegan Roger द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vegan Roger या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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LYV161: 🌱Embracing Mindfulness and Self-Care | The Inspiring Journey of a 💪🏻 Plant-Based Fitness Coach | Interview with Brooke Sellers | @miss_meatless_muscle | @veganroger

10M ago 43:22

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In this episode, we sit down with Brooke Sellers, also known as @Miss_Meatless_Muscle, a fitness coach and vegan bodybuilder based in Atlanta. Brooke shares her journey from being out of shape and fatigued to becoming a plant-based fitness enthusiast and coach. We discuss the benefits of a plant-based diet for fitness and bodybuilding, the challenges of being a vegan athlete, and how to spread the message of veganism. Brooke shares her exclusive tips to successfully get in shape as a vegan, and how to prove the naysayers wrong. Join us for an inspiring conversation on plant-based fitness and bodybuilding with Miss Meatless Muscle!

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