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8. LISTEN, LAUGH, GIVE A SHIT
Manage episode 364489298 series 3479513
Ashleigh Renard द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ashleigh Renard या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode Highlights
7:19: Are you holding back in the bedroom because of this?
9:44: Excuses, Excuses, Excuses.
17:10: Feeling at odds with your partner? This will help.
Guest Expert: Aoife Drury
31:00: What is pleasure gap?
47:02: How to understand and heal self blame.
1:04:32: What are sexual scripts and how it strengthens your marriage.
Need more inspiration to take brave action in your relationship? We’ve got you covered.
Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.
Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.
Paperback version https://amzn.to/3spfGky
Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/
Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.
https://ashleighrenard.com/afterdark
Download the free Keeping it Hot tip sheet here
https://ashleighrenard.com/hotsignup
Ejaculate Responsibility by Gabrielle Blair
Period Power by Maisie Hill
My favorite products for bedroom pleasure:
SPLASHBLANKET
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COCONU - enter code KEEPINGITHOT for 15% off
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Canada: https://keepingithot.ca/
YONI PLEASURE PALACE
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