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07: Hannah Spinelli, Powerlifter Supporting Women In and Out of the Gym
Manage episode 199197418 series 2086275
The Justified Journey Podcast and J2 Performance द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Justified Journey Podcast and J2 Performance या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The guys interview Hannah Spinelli, female powerlifter who works to utilize powerlifting as a means to connect, motivate, and support other women. We talked everything weightlifting: why girls should move away from the BS and under the barbell, how weight lifting has positively influenced Hannah both physically and in increasing her confidence, plus much more. I really hope the message we put out reaches some of you young girls out there. We'd love to be the people who turn you on to lifting and we encourage you to reach out if you're interested. Hannah's IG: @squatsnespressoshots JSTFDJRNY IG: @justifiedjourney Twitter: @justifiedjrny Website: j2performance.us MuscleEgg website: https://www.muscleegg.com/
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