Ep 88: How To Have Better Family Vacations

Joyful Love

Rachael Cunningham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rachael Cunningham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 29:36

MP3•एपिसोड होम

In this episode, I'll show you how to have a family vacation that is full of fun, connection, and peace as you create incredible memories with your family. And it starts with accepting that it doesn't have to be perfect! You'll learn why vacations are important and how to cultivate precisely what you need out of it. Can we be honest here? Vacations can be exhausting. Going on adventures and trying to relax with family doesn't always meet our expectations. Sometimes we can even feel more disconnected and wiped out after our time to 'relax'. So I'm going to share some strategies that I had to use last month while on Vacation with my family. I went from feeling the internal chaos bubbling up to taking back control over creating the vacation we needed. Today you'll learn:

How embracing the 50/50 of life (on vacations) will help you have more peace
The Three things you want to cultivate on a vacation
How to communicate about your vacation wants and needs ahead of time
How to recover after a vacation fight
How to understand the dynamics between your partner and your inlaws.
How to prioritize relaxation when you have teens ... or young kids.

What I'm sharing today works! Tune in to hear how I implemented it on our trip to Hawaii last month! For more information, visit https://www.rachaelcunningham.com/

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