Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships
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09 | Do You Need Healing from Trauma? Part 2 - What You Can Do to Help Heal Trauma and When You Should Consider Seeking Professional Help.
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09 | Do You Need Healing from Trauma? Part 2
Hello Jesus People Sisters!
In this episode, Janine and Ellie take a deeper dive into trauma, part 2. Trauma can have a profound effect on our lives. We don’t want anything to hinder our ability to fully serve the Lord in the last third of our lives when we should be the most fruitful. So, sisters, let’s make sure that unhealed trauma is not holding us back.
We’ll review what trauma is and its causes and share some trauma symptoms. We’ll also share what you can do to help heal trauma and when you should consider seeking professional help.
May this episode bless you!
Ellie and Janine
Mentions:
What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think https://youtu.be/BJfmfkDQb14?feature=sharedGrande, Dianne, PhD., “Trigger Warning on Social Media Posts” Trigger Warnings on Social Media Posts | Psychology Today Australia
The Bronfenbrenner Center for Translational Research, “Do Trigger Warnings Work” Do Trigger Warnings Work? | Psychology Today
Van der Kolk, Bessel M.D., The Body Keeps the Score: Brain, Mind and Body in the Healing Trauma https://a.co/d/bV6Sx76
Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D., “Emotional and Psychological Trauma” https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm
Better Health Channel, “Trauma - Reaction and Recovery” https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/trauma-reaction-and-recovery#traumatic-experiences
Swaim, Emily, “7 Reminders to Carry with You on Your Trauma Recovery Journey” https://www.healthline.com/health/mental-health/trauma-recovery
2 Corinthians 1:3-4 (NIV)
Romans 5:3-5 (NASB1995)
Hebrews 12:1 (NASB1995)
Jude 1:24-25 (NASB 2020)
Let’s connect:
As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.
Join our Facebook community at https://www.facebook.com/groups/287239313730180
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Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com
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