iusetime द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री iusetime या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Episode Notes [03:47] Seth's Early Understanding of Questions [04:33] The Power of Questions [05:25] Building Relationships Through Questions [06:41] This is Strategy: Focus on Questions [10:21] Gamifying Questions [11:34] Conversations as Infinite Games [15:32] Creating Tension with Questions [20:46] Effective Questioning Techniques [23:21] Empathy and Engagement [34:33] Strategy and Culture [35:22] Microsoft's Transformation [36:00] Global Perspectives on Questions [39:39] Caring in a Challenging World Resources Mentioned The Dip by Seth Godin Linchpin by Seth Godin Purple Cow by Seth Godin Tribes by Seth Godin This Is Marketing by Seth Godin The Carbon Almanac This is Strategy by Seth Godin Seth's Blog What Does it Sound Like When You Change Your Mind? by Seth Godin Value Creation Masterclass by Seth Godin on Udemy The Strategy Deck by Seth Godin Taylor Swift Jimmy Smith Jimmy Smith Curated Questions Episode Supercuts Priya Parker Techstars Satya Nadella Microsoft Steve Ballmer Acumen Jerry Colonna Unleashing the Idea Virus by Seth Godin Tim Ferriss podcast with Seth Godin Seth Godin website Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? What do you do to get under the layer to really get down to those lower levels? Is it just follow-up questions, mindset, worldview, and how that works for you? How'd you get this job anyway? What are things like around here? What did your boss do before they were your boss? Wow did you end up with this job? Why are questions such a big part of This is Strategy? If you had to charge ten times as much as you charge now, what would you do differently? If it had to be free, what would you do differently? Who's it for, and what's it for? What is the change we seek to make? How did you choose the questions for The Strategy Deck? How big is our circle of us? How many people do I care about? Is the change we're making contagious? Are there other ways to gamify the use of questions? Any other thoughts on how questions might be gamified? How do we play games with other people where we're aware of what it would be for them to win and for us to win? What is it that you're challenged by? What is it that you want to share? What is it that you're afraid of? If there isn't a change, then why are we wasting our time? Can you define tension? What kind of haircut do you want? How long has it been since your last haircut? How might one think about intentionally creating that question? What factors should someone think about as they use questions to create tension? How was school today? What is the kind of interaction I'm hoping for over time? How do I ask a different sort of question that over time will be answered with how was school today? Were there any easy questions on your math homework? Did anything good happen at school today? What tension am I here to create? What wrong questions continue to be asked? What temperature is it outside? When the person you could have been meets the person you are becoming, is it going to be a cause for celebration or heartbreak? What are the questions we're going to ask each other? What was life like at the dinner table when you were growing up? What are we really trying to accomplish? How do you have this cogent two sentence explanation of what you do? How many clicks can we get per visit? What would happen if there was a webpage that was designed to get you to leave? What were the questions that were being asked by people in authority at Yahoo in 1999? How did the stock do today? Is anything broken? What can you do today that will make the stock go up tomorrow? What are risks worth taking? What are we doing that might not work but that supports our mission? What was the last thing you did that didn't work, and what did we learn from it? What have we done to so delight our core customers that they're telling other people? How has your international circle informed your life of questions? What do I believe that other people don't believe? What do I see that other people don't see? What do I take for granted that other people don't take for granted? What would blank do? What would Bob do? What would Jill do? What would Susan do? What happened to them? What system are they in that made them decide that that was the right thing to do? And then how do we change the system? How given the state of the world, do you manage to continue to care as much as you do? Do you walk to school or take your lunch? If you all can only care if things are going well, then what does that mean about caring? Should I have spent the last 50 years curled up in a ball? How do we go to the foundation and create community action?…
iusetime द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री iusetime या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Sophie and Julie share a passion for empowering people to create happiness and fulfilment in their lives. They do this by exploring self-awareness and balance in the 5 pillars of Mind, Body, Soul, Purpose and Connection. Each week the girls deep dive into a topic that relates to one or more of the 5 pillars. They share their understanding of how to approach the challenges we face in our modern world by remaining connected and aware of the things that matter most. Time is an unrenewable resource, how are you choosing to use yours?
iusetime द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री iusetime या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Sophie and Julie share a passion for empowering people to create happiness and fulfilment in their lives. They do this by exploring self-awareness and balance in the 5 pillars of Mind, Body, Soul, Purpose and Connection. Each week the girls deep dive into a topic that relates to one or more of the 5 pillars. They share their understanding of how to approach the challenges we face in our modern world by remaining connected and aware of the things that matter most. Time is an unrenewable resource, how are you choosing to use yours?
Our world is currently in the grips of Covid-19, and everyone is adjusting as best they can. In this episode we discuss the ins and outs of the global pandemic. Though we are all affected by it, everyone’s experience is unique. Today we chat about: Sophie shares her life update (2.15) Why we took a little break (3.35) In this together, but it’s a unique experience for everyone (5.30) It’s weird not having all our freedoms (7.30) The climate change impacts, and being a world leader (10.10) Conflicting world views (13.25) The burden on our health professionals (17.55) The racism ripple effect of Covid-19 (20.35) A test of our humanity (23.30) Productivity vs relaxation during this time (24.45) There’s still space for gratitude (27.25) Stop social media comparison, and take time for self-reflection (28.45) Its history in the making (32.00) We should be proud of the community response (34.40) Sorry for the silence, reach out to us (40.00)…
Are we living in a world that supports our physical, mental and emotional well-being? In this episode we dive into how the constructs of our modern world can negatively impact the five pillars of our lives: Mind, Body, Soul, Purpose & Connection. Although your health and happiness may be challenged by the world around you, you have a huge amount of power to create a lifestyle that makes you feel happy, fulfilled and well. We discuss ways to enjoy the good bits of society, whilst limiting it’s negative impacts. In this episode we chat about: We introduce the topic (0.45) Relating to the 5 life pillars (1.30) What is society and how can you embrace the positive elements (2.15) Awareness and taking ownership of your approach to life (5.00) We aren’t taught how to optimize our minds and process our emotions (6.00) Our minds struggle with the modern overwhelm (7.20) Society pressures you to achieve, so you can buy lots of things (8.08) Self- awareness, personal development and emotional intelligence (10.00) How society profits off your body insecurities (11.00) Our lifestyles don’t allow us to prioritize our health (13.45) A daily reminder that you’re part of something bigger than you (16.40) Gratitude is the place to start (19.55) How we view ‘jobs’ in our modern society (21.05) Money vs following your dreams, and the individual pursuit of success (23.35) False connections and distractions (25.00) Trying to fulfil the expectations of society (26.05) The toilet paper freak- out (27.00) How the media affects our mental health (30.20) How tech takes away our connection with others and with ourselves (31.00) Sophie shares her metaphor (32.00) Julie shares her metaphor (33.20) You have the ability to make a change (34.15) Reference: Lewis Howes interview with Dr Mark Hyman https://lewishowes.com/podcast/build-your-health-to-build-your-wealth-on-dr-mark-hyman-podcast/…
There is no secret formula for success, but the consistent practice of positive behaviours will move you closer to your goals. And of course, consistent negative patterns will keep you stuck. In this episode we discuss the benefits of being consistent in your positive habits, how consistency can lead to confidence in all areas of your life, and why self- awareness is the key to your day to day happiness. In this episode we chat about: We introduce the topic (0.45) The little things become the big things (2.30) Consistency takes the fear out of things (3.45) Why do people rebel against consistency? (4.45) Momentum, disciple and patience (5.45) What role does your personality play? (6.30) Stay aware about what is making you happy (8.00) Lots of successful people have different morning routines (9.50) Are self-awareness and consistency the formula for success? (11.45) How our podcast is an example of consistency (12.40) Sophie’s life update (15.00) Consistency = improvement, which builds confidence in all areas of life (15.55) Life is about becoming the best version of yourself (19.00) Julie shares her metaphor (20.00) Sophie shares her metaphor (20.50) Are you being consistent in your relationships? (22.30) Stop waiting for motivation, take the action first (23.35) Bring awareness to your habits (25.45) Be, do, have (25.35)…
Guilt can be a confusing emotion. On the positive side it keeps your actions aligned with your moral compass. On the negative side, self-imposed guilt for how you use your time, or whether you're living up to society’s expectations, has a huge impact on your happiness. In this episode we dive into this very nuanced emotion, and how the pressures of the modern world are blurring the lines of what we should be feeling guilty about. In this episode we chat about: We introduce the topic (0.50) Understanding guilt, and how it differs from shame (2.45) Feeling guilt for things you can’t control is damaging (5.40) Are you feeling guilt despite your good intentions? (7.30) Are external expectations causing you guilt?.. and confusion? (9.05) What if you don’t want it do it all? (10.05) Guilty fear, and why guilt is a misunderstood emotion (11.45) Social media makes us feel guilty for wasting time (13.55) Protect yourself from the downside of social (15.05) A story about righting your wrongs (16.50) Uses the life pillars as a guide to combat time guilt (20.15) Things that don’t make you money are still important (22.25) Self-sabotage and not feeling worthy (23.25) Julie shares her metaphor (24.45) Sophie shares her metaphor (25.40) You can’t change the past (26.50) What can you do to manage your guilt? (28.30)…
Are you or someone you love dealing with a chronic illness? These invisible aliments are on the rise in our modern world, yet so often they are hard to diagnose and understand. Today we explore how to manage your mental and physical health in the event of a chronic challenge by sharing our own experiences. Acceptance, letting go of blame and not over-identifying with a diagnosis are the foundations of management, and arming yourself with knowledge is the first step on the path to healing. Today we chat about: We introduce the topic (0.50) Sophie’s experience with migraines (1.40) Invisible illnesses can be hard to diagnose & understand (2.45) Sometimes goals have to wait, for the sake of your physical & mental health (4.00) Try not to be mad at your body and rebel against self-care (6.05) Learn as much as you can about your health (7.33) Can you find purpose in the pain? (8.24) Accepting how to live with a new normal and being empowered (9.37) How embracing the pillars can help manage chronic illness (10.50) Learn to let go of blame, you can’t change the past (11.30) Julie’s experience with auto-immune (12.45) Honour your limitations (18.10) Try not to over-identify with your illness (18.30) There are lots of auto-immune theories (19.30) Positive lifestyle changes do help (21.40) Work on avoiding the victim mentality (23.00) Invisible illness can be hard for people to understand, even doctors (25.15) Stress feeds illness, active your parasympathetic nervous system (29.00) Julie shares her metaphor (30.50) Sophie shares her metaphor (32.00) We love to shed positive light on challenging topics (33.20) References: Stress Episode: https://soundcloud.com/iusetime/23-stress…
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