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Mental Health Insights and Strategies
Manage episode 408437837 series 3328333
Zandra Polard द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zandra Polard या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join Dr. G and Scooter from Great Mind Counseling and Wellness Center as they tackle listener questions on mental health in this insightful podcast episode. From addressing self-esteem issues to managing sad or anxious moods, they provide practical tips and strategies for navigating various emotional challenges. With a focus on perspective-taking, self-talk, and fostering healthy relationships, they offer valuable advice for individuals and parents alike. Additionally, they shed light on supporting clients with severe mental illness and the importance of trauma-informed care. Tune in for engaging discussions and don't miss out on their upcoming community event for a chance to enjoy karaoke and win exciting prizes!
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