#200 Juicy AF with Kay Allison- life without alcohol!

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Dr. Heidi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Heidi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 33:18

M4A•एपिसोड होम

As we know being in relationships that are not healthy for us cause us to find ways to cope, some of the ways we do this may not be the best for us either. My guest today has firsthand experience in just that. Kay Allison helps professional women break their drinking habits and get free… free from booze, free from shame and free from anxiety. Breaking free from the things that tie us down is the only way to be truly free. We can cope with one by using another and possibly cope with that one by yet finding another, but in the end we are still held captive by all.

248 एपिसोडस

#Fitness #Toxic Relationship #Relationship #Lifestyle #It’s not Normal, It’s Toxic-ri #It’s Toxic-ri #Mental Health #Its Not Normal