))
105 - Your Brain & Your Health - with Special Guest, Kelly Tuttle
Manage episode 426015801 series 3582894
Courtney Meyers द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Meyers या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
She suffered a traumatic brain injury that changed the trajectory of her life... now author & neurology nurse practitioner, Kelly Tuttle, is sharing her story of survival, hope & resilience with us!
Don't miss this powerful conversation that will change the way you see your brain & your health!
Key Takeaways:
🔑 Recognition and early intervention are crucial for addressing brain injuries and supporting recovery.
🔑 Sleep, exercise, and neuroplasticity play a significant role in brain health and recovery from brain injuries.
🔑 Individuals with brain injuries may experience changes in cognitive function, self-awareness, and mental health, requiring specialized care and support.
Order Your Copy of Kelly's Book Here ⬇️
Connect with Kelly Tuttle:
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
100 एपिसोडस
साझा करें
