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Reclaim you power and find your inner peace - an Ho'oponopono exercise
Manage episode 406164068 series 3477956
Tatiana Da Silva द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tatiana Da Silva या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode I walk you through a powerful energetic exercise to reclaim your power and restore your inner peace when you are struggling with any situations of conflict or tension that are causing you a lot of distress and emotional reactivity.
This exercise draws on the wisdom and power of the Hawaiian forgiveness ritual Ho'oponopono that I spoke about in Episode 15 (https://www.buzzsprout.com/2193457/13537701) and can have an almost immediate effect in helping you to feel less impacted by aggravating situations, even if the circumstances have not changed.
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Intro and Outro music: Inspiring Morning by Playsound
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Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
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