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Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being
Manage episode 398341577 series 3444243
Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Feeling utterly drained and powerless isn't just a symptom of a bad day; it's a daily reality for those battling cancer fatigue.
Join me, Bettina Brown, as we unpack the exhausting journey that often accompanies cancer treatment.
But it's not all about the fight; it's about finding ways to rise again, stronger and more informed.
In this latest episode, I share the power of movement over rest and the silent victories charted in a journal that might otherwise go unnoticed.
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
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Website: In the Rising Podcast Website
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Check out the Website: Fit after Breast Cancer
अध्यायों
1. Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being (00:00:00)
2. Understanding and Coping With Cancer Fatigue (00:00:04)
3. Combating Fatigue (00:09:09)
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