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I Love My Baby, And...Am I Self-Caring Right?
Manage episode 366032610 series 3471390
Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Does self-care exist? Can you define it? Is it a scam? Who knows! In the season finale of I Love My Baby, And…Erin and Ruby break down the importance of shifting expectations, while normalizing that it’s ok to feel sad that you may not have the same time or freedom to do the things that used to fill your cup (at least in those early postpartum weeks). They’ll also discuss the importance of including your village and relinquishing a bit of control when it comes to allowing others to take things off your plate, which ain’t easy, folks!
Loving the show? We'd love your feedback!
If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:
*To note, all submissions read on air are kept confidential*
You can find Erin here:
You can find Ruby here:
10K Counseling | Online Therapy in Colorado
If you are needing immediate postpartum support, please use the following Postpartum Support International resources:
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