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E005:The Importance of Self-Care
Manage episode 400543421 series 3547920
Hot Mess Roundtable द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hot Mess Roundtable या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week we learn what self-care really is and how to prioritize it.
Interact with us in our Facebook group: https://www.facebook.com/groups/811490077445964
This Week's References:
- French 75 Drink: https://pin.it/49hfNqATH
- Amanda's Wax Recommendation, Shelby at the Wax Coven: https://www.instagram.com/the_wax_coven/
- Lauren's Show Recommendation, Godless: https://www.netflix.com/title/80097141
- Jordan's Hairstylist, Kassi: https://www.instagram.com/kassiwilliamshair/?hl=en
- Lauren's Esthetician, Ashley: https://www.facebook.com/LivelyEsthetics
- Hello Fresh: www.hellofresh.com
Amanda's Viral TikTok Pasta Salad: Sooo good @Valerie Rogers og @Katryce #pastasalad
Anna Jones published an article on the University of Alabama at Birmingham's website titled: Self Care: What is it? Why is it so important for your health? https://www.uab.edu/news/youcanuse/item/13176-self-care-what-is-it-why-is-it-so-important-for-your-health#:~:text=It%20is%20essential%20to%20overall,illness%20and%20increase%20energy%20levels.
- Jordan's Housekeeping Service Recommendation, Janitor Jane: www.janitorjane.com
- Jordan's Recommendation on Bat Boxes: https://www.amazon.com/Kenley-Bat-House-Handcrafted-Resistant/dp/B01EYTVBLE/ref=sr_1_4_sspa?crid=1N3FPC8E7K5R5&keywords=bat+box&qid=1707673079&sprefix=bat+box%2Caps%2C134&sr=8-4-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
Amanda's Recommendation, Citronella Incense Sticks: https://www.amazon.com/gp/product/B083ZH5DH2/ref=sw_img_1?smid=A1D74Z785ZERXM&psc=1
- Amanda & Jordan's Show Recommendation, Supernatural: https://www.netflix.com/title/70143825
- Hot Mess Express: Mansion Society Coffee Shop Wedding Story: https://www.facebook.com/story.php?story_fbid=382213537689829&id=100077035583441&mibextid=WC7FNe
Email us your recommendations at hotmessroundtable@gmail.com
Our theme song was created by Top Flow Productions: https://pixabay.com/users/top-flow-production-28521292/
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