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Suzi Dafnis and HerBusiness (Host: Suzi Dafnis) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Suzi Dafnis and HerBusiness (Host: Suzi Dafnis) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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285: How She Conquered 75 Hard: The Planning, Persistence, and Payoff with Jai Harvey Yin

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Manage episode 453684132 series 172562
Suzi Dafnis and HerBusiness (Host: Suzi Dafnis) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Suzi Dafnis and HerBusiness (Host: Suzi Dafnis) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

What happens when you take on one of the most intense mental toughness challenges—and discover parallels to business success?

In this episode, Suzi chats with Jai Harvey-Yin, founder of Fabulosity, about her incredible journey completing 75 Hard, a program that demanded discipline, focus, and resilience.

Jai shares her strategies for staying consistent and overcoming unexpected challenges and how her experience with 75 Hard reshaped her mindset. We also explore the vital connection between personal transformation and business growth, including why your "why" matters, how to break through limiting beliefs, and how variety fuels Jai's passion for helping women over 40 rediscover their passion and well-being without overwhelm.

What You'll Learn in This Episode:

-> What is 75 Hard? A breakdown of the six daily non-negotiables and the mental toughness required.

-> Planning and Execution: How Jai balanced the program’s demands with running a business and social commitments.

-> The Power of Your Why: How a compelling, even "superficial" goal can fuel success in challenges and business.

-> Overcoming Challenges: Jai’s tips for dealing with social situations, unpredictable schedules, and staying accountable.

-> Key Business Lessons from Seventy-Five Hard: The importance of consistency, eliminating excuses, and pushing your limits.

-> Jai’s Business Pivot: How stepping into a business that feels true to her has transformed her work and life.

TWO BONUS GIFTS FROM JAI HARVEY YINJai’s passion is sharing her insights and unique perspective on life with women drawn to work with her.

Jai invites you to join her free online community.https://www.facebook.com/groups/gratitude.attitude.joyous.abundance.with.jai

Sign up for a weekly newsletter with practical, woo and mindset tips.https://jaihy.com/soulalchemycodex

Mentioned in This Episode:

https://her-business.lpages.co/request-an-invitation/?utm_source=Website&utm_medium=General&utm_campaign=membership-waitlist https://jaihy.my.canva.site/" target="_blank" rel="noopener">Fabulosity https://www.facebook.com/groups/gratitude.attitude.joyous.abundance.with.jai https://jaihy.com/soulalchemycodex

  continue reading

344 एपिसोडस

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iconसाझा करें
 
Manage episode 453684132 series 172562
Suzi Dafnis and HerBusiness (Host: Suzi Dafnis) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Suzi Dafnis and HerBusiness (Host: Suzi Dafnis) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

What happens when you take on one of the most intense mental toughness challenges—and discover parallels to business success?

In this episode, Suzi chats with Jai Harvey-Yin, founder of Fabulosity, about her incredible journey completing 75 Hard, a program that demanded discipline, focus, and resilience.

Jai shares her strategies for staying consistent and overcoming unexpected challenges and how her experience with 75 Hard reshaped her mindset. We also explore the vital connection between personal transformation and business growth, including why your "why" matters, how to break through limiting beliefs, and how variety fuels Jai's passion for helping women over 40 rediscover their passion and well-being without overwhelm.

What You'll Learn in This Episode:

-> What is 75 Hard? A breakdown of the six daily non-negotiables and the mental toughness required.

-> Planning and Execution: How Jai balanced the program’s demands with running a business and social commitments.

-> The Power of Your Why: How a compelling, even "superficial" goal can fuel success in challenges and business.

-> Overcoming Challenges: Jai’s tips for dealing with social situations, unpredictable schedules, and staying accountable.

-> Key Business Lessons from Seventy-Five Hard: The importance of consistency, eliminating excuses, and pushing your limits.

-> Jai’s Business Pivot: How stepping into a business that feels true to her has transformed her work and life.

TWO BONUS GIFTS FROM JAI HARVEY YINJai’s passion is sharing her insights and unique perspective on life with women drawn to work with her.

Jai invites you to join her free online community.https://www.facebook.com/groups/gratitude.attitude.joyous.abundance.with.jai

Sign up for a weekly newsletter with practical, woo and mindset tips.https://jaihy.com/soulalchemycodex

Mentioned in This Episode:

https://her-business.lpages.co/request-an-invitation/?utm_source=Website&utm_medium=General&utm_campaign=membership-waitlist https://jaihy.my.canva.site/" target="_blank" rel="noopener">Fabulosity https://www.facebook.com/groups/gratitude.attitude.joyous.abundance.with.jai https://jaihy.com/soulalchemycodex

  continue reading

344 एपिसोडस

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