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How Emotional Intimacy Heals Marriages
Manage episode 340693570 series 3299083
Shane Adamson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shane Adamson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
How much time do you spend together that is uninterrupted, when you're not distracted? What are you doing for each other to develop that emotional intimacy?
Some research shows dual-income couples may spend as little as 2 hours a week. And yet Gottman-trained therapist Bob Good describes emotional intimacy as "the power washing system to heal every relationship that is going through some type of heavy turmoil." People in relationships need listening, understanding, validation, and empathy.
He also offers specific steps toward healing for couples struggling with infidelity as well as the "4 Horsemen of the Apocalypse" that Dr. Gottman teaches are the most common heralds of doom to marital happiness. If you want a stronger marriage, check out this episode.
To learn more about Robert Good MA, Th.M., LPC-S, go to his website: https://www.stonebriarca.com/about/our-counselors/robert-good/
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