healthy but new month reset (motivation, goal setting, current obsessions)

Healthy But Human

Callie Jardine-Gualy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Callie Jardine-Gualy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 30:59

MP3•एपिसोड होम

In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :)

P.S. if you love this episode, leave a review + share with your friends <3

ily xx Cal

Mentioned in today's episode:

Pink Blush Maternity (Use code CALLIE for 25% off)

Shea Moisture Protein Power Treatment

Cook Once Eat All Week Cookbook

Sweaty Studio Monthly Pilates Challenges

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Healthy but Human Group Chat

Callie's Pilates Studio - Sweaty Studio

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Pinterest - @imsweatyandiknowit

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