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Conscious Un-Coupling with Mary Holroyd, LMHC
Manage episode 416912618 series 3545949
Scott Feinberg द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Scott Feinberg या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I am joined by Licensed Mental Health Counselor, Mary Holroyd to discuss the topic of conscious uncoupling and how to navigate the end of a relationship with grace and skill.
We explore the myriad dimensions of this deeply charged topic from navigating the initial feelings and patterns that lead to the deterioration of connection, to the decision to exit, the how's of leaving in a way that is wise in both heart and mind, and moving through what arises in the after.
This was an incredibly powerful episode that I have no doubt will be of deep service to anyone navigating the challenges that are so often inherent in the ending of a relationship. May it serve you well, friends.
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