Episode #80 11/14/2024 Daily Self-Care ❤️ and Gift-Giving Ideas for Mom 🎁 (Plan now, don't pay for overnight shipping!💸)

Harness the Power of Planning

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2M ago 46:34

M4A•एपिसोड होम

During times of disruption, whether it be the world at large or the holiday season, means you need to be even better about taking care of yourself! Self-care is healthcare.

In this podcast, Alegre talks about her "book-end" rituals that keep her sane, and discusses with her friend Angela White-Randolph about how she can incorporate self-care into her life, on the daily. ❤️

Then they discuss what they'd like to receive as gifts and some ideas for gifting fun and functional things that will also be joyfully received. 🎁

Resources mentioned in this podcast:

Chronotype Quiz ⁠https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/⁠
Sulfite Removing Wine Purifier https://ullowine.com/https://ullowine.com/
Our book "Rock Your Morning" http://books2read.com/rockyourmorning
Our Favorite Lilikoi Butter (passion fruit butter spread) https://stevesakakafallsfarm.square.site/
Alegre's favorite planner https://amzn.to/3ObbcZc
Alegre's gift picks (including acupressure items and solar emergency light) https://www.amazon.com/shop/alegreramos/list/1NUK46672EGI7?ref_=cm_sw_r_cp_ud_aipsflist_E970Y24HXXPV1AR33XW7
Amazing restaurant in Indianpolis: BEHOLDER https://beholderindy.com/

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