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Episode 032 - Programming - fundamentals
Manage episode 323998160 series 2972953
In this episode
Ben & Dave take a further look into training considerations and what to look out for when building your own training plans.
Want to work with Ben directly? - Book your discovery call here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
New merch now live - v2. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
We Hack Health group coaching - Become a part of it.
Recommended reading:
Principles of muscle building program design.
Support the show (https://www.patreon.com/wehackhealth)
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
142 एपिसोडस
Manage episode 323998160 series 2972953
In this episode
Ben & Dave take a further look into training considerations and what to look out for when building your own training plans.
Want to work with Ben directly? - Book your discovery call here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
New merch now live - v2. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
We Hack Health group coaching - Become a part of it.
Recommended reading:
Principles of muscle building program design.
Support the show (https://www.patreon.com/wehackhealth)
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
142 एपिसोडस
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