Bonus 002 - Chris and his journey so far

Hacking Your Health

Hacking Your Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hacking Your Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 1:05:18

MP3•एपिसोड होम

In this episode
This week Ben & Dave have their first guest. Chris saw the progress that Dave was making and thought this was exactly what he needed. Chris run's multiple companies and time was a major issue to start. How did he over come that? What benefits has he found outside of the gym and how has this improved the quality of his life overall?
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
Book a call directly with Ben.
You asked and we provided - Merch now live. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
We Hack Health group coaching - Become a part of it.
Recommended reading:
Check out Chris's latest book - Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You.
Chris on Twitter - @humanhacker

Support the show

Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord

142 एपिसोडस

#Hacking Your Health #Fitness #Business #Mental Health