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276: Develop a Mindfulness Practice Using The Lovetuner
Manage episode 418237020 series 2918310
Meredith Bell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meredith Bell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode is different from any other because the guest, Sigmar Berg, is someone who invented a product that has enhanced the lives of 1000s of people around the world. You’ll find this conversation thought-provoking and enlightening. You’re encouraged to slow down your mind, shift away from what you need to DO, and focus on being fully present to what Sigmar shares in this deeply meaningful conversation.
Sigmar is an entrepreneur, architect, and designer. He has dedicated his life to fostering wellness and balance, and his mission is to bring healing and love to the world. His most exciting venture, the Lovetuner, brings the ancient art of sound healing to today’s world through an easily accessible mindfulness tool.
Thanks to the commercial success of Lovetuner®, Sigmar established the Lovetuner® Foundation, a nonprofit organization that promotes wellness and healing. He’s also the author of The Lovetuner® Book: ONE JOURNEY, which tells the story of his spiritual awakening.
You’ll discover:
- The journey that led Sigmar to create the Lovetuner
- Why breath work is critical to overcoming the fight or flight response
- How leaders can benefit from developing mindfulness
- What the 528Hz frequency means
- What heart coherence means and why it’s important to our wellbeing
Check out all the episodes
Leave a review on Apple Podcasts
Connect with Meredith on LinkedIn
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Download the free ebook Listen Like a Pro
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