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Take Back Your Happiness
Manage episode 368090647 series 3469671
Corey Strong द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Corey Strong या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode you and I are getting a masterclass on the topic of happiness.
And it's easier to obtain than you think!
If you are feeling discouraged or like happiness is something you will never achieve in your lifetime, then Listen Up! We are going to change that today.
Share a voice memo with your questions or comments for Corey to coreystrongpodcast@gmail.com
Follow The Corey Strong Podcast on socials:
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https://twitter.com/CoreyStrong
अध्यायों
1. Take Back Your Happiness (00:00:00)
2. Welcome To Surviving It (00:00:36)
3. Live, Love and Laugh Theory (00:02:03)
4. The Formula Behind Being Unhappy vs Happy (00:05:20)
5. The Recipe for Happiness (00:05:50)
6. Gratitude (00:07:23)
7. Being Grateful for Others Who Bring Happiness to Your Life (00:09:14)
8. Paying Attention To the Good (00:10:06)
9. Being Mindful and Overall Sense of Well-Being (00:12:36)
10. Become A Compassionate Person (00:13:58)
11. Acknowledge Your Happiness (00:15:46)
12. Happiness Supports Relationships (00:17:23)
13. Learning To Forgive/ Letting Go Of Grudges (00:18:10)
14. Conclusion (00:24:44)
15. Disclaimer (00:28:20)
43 एपिसोडस
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